14.7 km | 02:08:06 | 08:42/km日期: 2018-02-18 04:49 - 平均心率: 149 - 卡路里: 1251 Cal - 平均步頻: 194 - 溫度: 18°C - 濕度: 77% - PM2.5: 良好(17)
Pace: 06'09" / 19'24" / 06'24" / 06'08" / 10'27" / 06'42" / 14'09" / 06'14" / 06'47" / 09'48" / 09'02" / 07'06" / 07'50" / 06'12" / 14'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'12") | 1000 / 1000 |
| 2 | | 14'37" (+08'29") | 1000 / 2000 |
| 3 | | 06'23" (+00'15") | 1000 / 3000 |
| 4 | | 06'08" | 1000 / 4000 |
| 5 | | 10'26" (+04'18") | 1000 / 5000 |
| 6 | | 06'42" (+00'34") | 1000 / 6000 |
| 7 | | 14'08" (+08'00") | 1000 / 7000 |
| 8 | | 06'13" (+00'05") | 1000 / 8000 |
| 9 | | 06'47" (+00'39") | 1000 / 9000 |
| 10 | | 09'47" (+03'39") | 1000 / 10000 |
| 11 | | 09'02" (+02'54") | 1000 / 11000 |
| 12 | | 07'05" (+00'57") | 1000 / 12000 |
| 13 | | 07'50" (+01'42") | 1000 / 13000 |
| 14 | | 06'11" (+00'03") | 1000 / 14000 |
| 15 | | 14'16" (+08'08") | 724 / 14724 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 244.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 19'24" | 00:25'33" |
| 3 | 06'24" | 00:31'57" |
| 4 | 06'08" | 00:38'05" |
| 5 | 10'27" | 00:48'32" |
| 6 | 06'42" | 00:55'14" |
| 7 | 14'09" | 01:09'23" |
| 8 | 06'14" | 01:15'37" |
| 9 | 06'47" | 01:22'24" |
| 10 | 09'48" | 01:32'12" |
| 11 | 09'02" | 01:41'14" |
| 12 | 07'06" | 01:48'20" |
| 13 | 07'50" | 01:56'10" |
| 14 | 06'12" | 02:02'22" |
| 14.7 | 14'16" | 02:12'43" |
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