14.3 km | 01:17:55 | 05:27/km日期: 2018-02-20 07:55 - 卡路里: 821 Cal - 總步數: 14768 - 平均步頻: 189 - 平均步幅: 96 cm - 溫度: 21°C - 濕度: 88%
Pace: 06'18" / 05'45" / 05'40" / 05'35" / 05'35" / 05'42" / 05'10" / 05'19" / 05'07" / 05'11" / 05'19" / 05'11" / 05'23" / 05'15" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'15" (+01'10") | 1005 / 1005 | 183 / 86 |
2 | | 05'44" (+00'39") | 1008 / 2014 | 187 / 93 |
3 | | 05'36" (+00'31") | 1003 / 3017 | 189 / 93 |
4 | | 05'36" (+00'31") | 1005 / 4023 | 190 / 93 |
5 | | 05'30" (+00'25") | 1004 / 5027 | 189 / 95 |
6 | | 05'39" (+00'34") | 1007 / 6034 | 190 / 92 |
7 | | 05'10" (+00'05") | 1008 / 7043 | 189 / 101 |
8 | | 05'15" (+00'10") | 1010 / 8054 | 190 / 99 |
9 | | 05'05" | 1005 / 9060 | 190 / 103 |
10 | | 05'10" (+00'05") | 1002 / 10062 | 189 / 101 |
11 | | 05'17" (+00'12") | 1004 / 11066 | 189 / 99 |
12 | | 05'08" (+00'03") | 1008 / 12075 | 192 / 101 |
13 | | 05'19" (+00'14") | 1011 / 13086 | 191 / 98 |
14 | | 05'16" (+00'11") | 1003 / 14090 | 189 / 99 |
15 | | 04'58" | 264 / 14355 | 191 / 105 |
2月累積里程 :
309.67 km ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15206.1 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'45" | 00:12'03" |
3 | 05'40" | 00:17'43" |
4 | 05'35" | 00:23'18" |
5 | 05'35" | 00:28'53" |
6 | 05'42" | 00:34'35" |
7 | 05'10" | 00:39'45" |
8 | 05'19" | 00:45'04" |
9 | 05'07" | 00:50'11" |
10 | 05'11" | 00:55'22" |
11 | 05'19" | 01:00'41" |
12 | 05'11" | 01:05'52" |
13 | 05'23" | 01:11'15" |
14 | 05'15" | 01:16'30" |
14.3 | 05'21" | 01:17'55" |