21.7 km | 04:29:13 | 12:24/km日期: 2018-02-20 12:56 - 總爬升: 430 m - 卡路里: 1269 Cal - 溫度: 19°C - 濕度: 80% - PM2.5: 良好(23)
Pace: 10'46" / 09'36" / 11'17" / 08'44" / 13'10" / 13'12" / 13'22" / 17'08" / 09'57" / 12'04" / 13'04" / 17'08" / 16'23" / 15'58" / 16'03" / 12'28" / 08'23" / 13'47" / 12'55" / 10'46" / 08'37" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'41" (+02'56") | 979 / 979 |
2 | | 09'29" (+01'44") | 1005 / 1984 |
3 | | 11'21" (+03'36") | 999 / 2984 |
4 | | 08'49" (+01'04") | 1014 / 3999 |
5 | | 13'01" (+05'16") | 995 / 4994 |
6 | | 13'12" (+05'27") | 1003 / 5998 |
7 | | 13'12" (+05'27") | 1026 / 7025 |
8 | | 17'26" (+09'41") | 971 / 7997 |
9 | | 09'39" (+01'54") | 1002 / 8999 |
10 | | 12'25" (+04'40") | 1007 / 10006 |
11 | | 12'57" (+05'12") | 1007 / 11014 |
12 | | 17'15" (+09'30") | 1035 / 12050 |
13 | | 16'13" (+08'28") | 964 / 13014 |
14 | | 15'59" (+08'14") | 998 / 14013 |
15 | | 16'07" (+08'22") | 1002 / 15015 |
16 | | 12'17" (+04'32") | 1005 / 16021 |
17 | | 08'44" (+00'59") | 1030 / 17051 |
18 | | 13'51" (+06'06") | 996 / 18047 |
19 | | 11'59" (+04'14") | 1023 / 19070 |
20 | | 11'41" (+03'56") | 976 / 20047 |
21 | | 07'45" | 1107 / 21155 |
22 | | 06'18" | 599 / 21754 |
2月累積里程 : 332.97 km
Android - Sony E5823 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'46" | 00:10'46" |
2 | 09'36" | 00:20'22" |
3 | 11'17" | 00:31'39" |
4 | 08'44" | 00:40'23" |
5 | 13'10" | 00:53'33" |
6 | 13'12" | 01:06'45" |
7 | 13'22" | 01:20'07" |
8 | 17'08" | 01:37'15" |
9 | 09'57" | 01:47'12" |
10 | 12'04" | 01:59'16" |
11 | 13'04" | 02:12'20" |
12 | 17'08" | 02:29'28" |
13 | 16'23" | 02:45'51" |
14 | 15'58" | 03:01'49" |
15 | 16'03" | 03:17'52" |
16 | 12'28" | 03:30'20" |
17 | 08'23" | 03:38'43" |
18 | 13'47" | 03:52'30" |
19 | 12'55" | 04:05'25" |
20 | 10'46" | 04:16'11" |
21 | 08'37" | 04:24'48" |
21.7 | 06'18" | 04:29'13" |