24.4 km | 02:40:04 | 06:33/km日期: 2018-02-20 06:44 - 總爬升: 310 m - 平均心率: 150 - 卡路里: 1542 Cal - 平均步頻: 162 - 溫度: 18°C - 濕度: 88% - PM2.5: 良好(17)
Pace: 06'02" / 06'25" / 07'05" / 05'53" / 05'35" / 06'59" / 14'08" / 05'25" / 05'45" / 07'12" / 05'26" / 05'10" / 07'07" / 05'40" / 05'28" / 05'32" / 09'18" / 10'29" / 07'50" / 25'51" / 06'16" / 04'47" / 05'29" / 05'14" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+01'15") | 1000 / 1000 |
| 2 | | 06'25" (+01'38") | 1000 / 2000 |
| 3 | | 07'05" (+02'18") | 1000 / 3000 |
| 4 | | 05'52" (+01'05") | 1000 / 4000 |
| 5 | | 05'34" (+00'47") | 1000 / 5000 |
| 6 | | 06'59" (+02'12") | 1000 / 6000 |
| 7 | | 11'11" (+06'24") | 1000 / 7000 |
| 8 | | 05'25" (+00'38") | 1000 / 8000 |
| 9 | | 05'44" (+00'57") | 1000 / 9000 |
| 10 | | 07'12" (+02'25") | 1000 / 10000 |
| 11 | | 05'25" (+00'38") | 1000 / 11000 |
| 12 | | 05'09" (+00'22") | 1000 / 12000 |
| 13 | | 07'07" (+02'20") | 1000 / 13000 |
| 14 | | 05'40" (+00'53") | 1000 / 14000 |
| 15 | | 05'27" (+00'40") | 1000 / 15000 |
| 16 | | 05'32" (+00'45") | 1000 / 16000 |
| 17 | | 09'17" (+04'30") | 1000 / 17000 |
| 18 | | 10'29" (+05'42") | 1000 / 18000 |
| 19 | | 07'49" (+03'02") | 1000 / 19000 |
| 20 | | 06'35" (+01'48") | 1000 / 20000 |
| 21 | | 06'15" (+01'28") | 1000 / 21000 |
| 22 | | 04'47" | 1000 / 22000 |
| 23 | | 05'28" (+00'41") | 1000 / 23000 |
| 24 | | 05'13" (+00'26") | 1000 / 24000 |
| 25 | | 05'05" (+00'18") | 423 / 24423 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
2月累積里程 : 256.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'25" | 00:12'27" |
| 3 | 07'05" | 00:19'32" |
| 4 | 05'53" | 00:25'25" |
| 5 | 05'35" | 00:31'00" |
| 6 | 06'59" | 00:37'59" |
| 7 | 14'08" | 00:52'07" |
| 8 | 05'25" | 00:57'32" |
| 9 | 05'45" | 01:03'17" |
| 10 | 07'12" | 01:10'29" |
| 11 | 05'26" | 01:15'55" |
| 12 | 05'10" | 01:21'05" |
| 13 | 07'07" | 01:28'12" |
| 14 | 05'40" | 01:33'52" |
| 15 | 05'28" | 01:39'20" |
| 16 | 05'32" | 01:44'52" |
| 17 | 09'18" | 01:54'10" |
| 18 | 10'29" | 02:04'39" |
| 19 | 07'50" | 02:12'29" |
| 20 | 25'51" | 02:38'20" |
| 21 | 06'16" | 02:44'36" |
| 22 | 04'47" | 02:49'23" |
| 23 | 05'29" | 02:54'52" |
| 24 | 05'14" | 03:00'06" |
| 24.4 | 05'04" | 03:02'15" |
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