14.0 km | 01:47:57 | 07:42/km日期: 2018-02-18 08:35 - 總爬升: 149 m - 平均心率: 156 - 卡路里: 721 Cal - 平均步頻: 164 - 溫度: 15°C - 濕度: 85%
Pace: 07'30" / 10'16" / 07'01" / 07'34" / 08'16" / 06'50" / 07'19" / 06'26" / 12'59" / 07'42" / 08'02" / 07'26" / 07'50" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+01'04") | 1000 / 1000 |
| 2 | | 10'14" (+03'48") | 1000 / 2000 |
| 3 | | 07'01" (+00'35") | 1000 / 3000 |
| 4 | | 07'34" (+01'08") | 1000 / 4000 |
| 5 | | 08'15" (+01'49") | 1000 / 5000 |
| 6 | | 06'51" (+00'25") | 1000 / 6000 |
| 7 | | 07'18" (+00'52") | 1000 / 7000 |
| 8 | | 06'26" | 1000 / 8000 |
| 9 | | 09'40" (+03'14") | 1000 / 9000 |
| 10 | | 07'41" (+01'15") | 1000 / 10000 |
| 11 | | 08'01" (+01'35") | 1000 / 11000 |
| 12 | | 07'25" (+00'59") | 1000 / 12000 |
| 13 | | 07'50" (+01'24") | 1000 / 13000 |
| 14 | | 06'09" | 987 / 13987 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
2月累積里程 :
66.91 km 
The North Face Men's Ultra MT 累積 :
889.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 10'16" | 00:17'46" |
| 3 | 07'01" | 00:24'47" |
| 4 | 07'34" | 00:32'21" |
| 5 | 08'16" | 00:40'37" |
| 6 | 06'50" | 00:47'27" |
| 7 | 07'19" | 00:54'46" |
| 8 | 06'26" | 01:01'12" |
| 9 | 12'59" | 01:14'11" |
| 10 | 07'42" | 01:21'53" |
| 11 | 08'02" | 01:29'55" |
| 12 | 07'26" | 01:37'21" |
| 13 | 07'50" | 01:45'11" |
| 14.0 | 06'09" | 01:51'16" |
展開計圈分析
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