10.1 km | 01:05:43 | 06:31/km日期: 2018-02-20 06:20 - 卡路里: 514 Cal - 平均步頻: 190 - 溫度: 19°C - 濕度: 88% - PM2.5: 良好(23)
Pace: 06'49" / 07'17" / 06'34" / 06'43" / 06'26" / 09'15" / 06'06" / 06'19" / 08'17" / 06'09" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+00'42") | 1000 / 1000 |
2 | | 06'38" (+00'32") | 1000 / 2000 |
3 | | 06'34" (+00'28") | 1000 / 3000 |
4 | | 06'42" (+00'36") | 1000 / 4000 |
5 | | 06'26" (+00'20") | 1000 / 5000 |
6 | | 07'03" (+00'57") | 1000 / 6000 |
7 | | 06'06" | 1000 / 7000 |
8 | | 06'18" (+00'12") | 1000 / 8000 |
9 | | 06'26" (+00'20") | 1000 / 9000 |
10 | | 06'09" (+00'03") | 1000 / 10000 |
11 | | 06'50" (+00'44") | 69 / 10069 |
2月累積里程 : 94.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 07'17" | 00:14'06" |
3 | 06'34" | 00:20'40" |
4 | 06'43" | 00:27'23" |
5 | 06'26" | 00:33'49" |
6 | 09'15" | 00:43'04" |
7 | 06'06" | 00:49'10" |
8 | 06'19" | 00:55'29" |
9 | 08'17" | 01:03'46" |
10 | 06'09" | 01:09'55" |
10.1 | 06'56" | 01:10'24" |