15.0 km | 01:07:50 | 04:31/km日期: 2018-02-21 17:19 - 地點: 萬和國中操場 - 天氣: 涼 - 平均心率: 156 - 卡路里: 912 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 73% - PM2.5: 良好(6)
Pace: 04'48" / 04'34" / 04'31" / 04'34" / 04'29" / 04'32" / 04'30" / 04'32" / 04'30" / 04'29" / 04'29" / 04'30" / 04'29" / 04'26" / 04'25" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" (+00'21") | 1000 / 1000 |
| 2 | | 04'33" (+00'08") | 1000 / 2000 |
| 3 | | 04'31" (+00'06") | 1000 / 3000 |
| 4 | | 04'33" (+00'08") | 1000 / 4000 |
| 5 | | 04'29" (+00'04") | 1000 / 5000 |
| 6 | | 04'31" (+00'06") | 1000 / 6000 |
| 7 | | 04'30" (+00'05") | 1000 / 7000 |
| 8 | | 04'31" (+00'06") | 1000 / 8000 |
| 9 | | 04'30" (+00'05") | 1000 / 9000 |
| 10 | | 04'28" (+00'03") | 1000 / 10000 |
| 11 | | 04'29" (+00'04") | 1000 / 11000 |
| 12 | | 04'29" (+00'04") | 1000 / 12000 |
| 13 | | 04'29" (+00'04") | 1000 / 13000 |
| 14 | | 04'25" | 1000 / 14000 |
| 15 | | 04'25" | 1000 / 15000 |
| 16 | | 03'22" | 12 / 15012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
2月累積里程 :
207.40 km 
Skechers GoRun Ultra-2-紅 累積 :
2000.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'34" | 00:09'22" |
| 3 | 04'31" | 00:13'53" |
| 4 | 04'34" | 00:18'27" |
| 5 | 04'29" | 00:22'56" |
| 6 | 04'32" | 00:27'28" |
| 7 | 04'30" | 00:31'58" |
| 8 | 04'32" | 00:36'30" |
| 9 | 04'30" | 00:41'00" |
| 10 | 04'29" | 00:45'29" |
| 11 | 04'29" | 00:49'58" |
| 12 | 04'30" | 00:54'28" |
| 13 | 04'29" | 00:58'57" |
| 14 | 04'26" | 01:03'23" |
| 15 | 04'25" | 01:07'48" |
| 15.0 | 03'50" | 01:07'51" |
展開計圈分析
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