18.0 km | 02:00:01 | 06:39/km日期: 2018-02-25 05:36 - 卡路里: 1539 Cal - 平均步頻: 168
Pace: 06'01" / 06'06" / 06'19" / 06'16" / 06'35" / 06'41" / 06'55" / 06'46" / 06'48" / 06'44" / 06'45" / 06'52" / 06'47" / 06'52" / 09'46" / 06'30" / 06'56" / 07'10" / 03'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" | 1000 / 1000 |
| 2 | | 06'05" (+00'04") | 1000 / 2000 |
| 3 | | 06'18" (+00'17") | 1000 / 3000 |
| 4 | | 06'16" (+00'15") | 1000 / 4000 |
| 5 | | 06'35" (+00'34") | 1000 / 5000 |
| 6 | | 06'40" (+00'39") | 1000 / 6000 |
| 7 | | 06'54" (+00'53") | 1000 / 7000 |
| 8 | | 06'46" (+00'45") | 1000 / 8000 |
| 9 | | 06'47" (+00'46") | 1000 / 9000 |
| 10 | | 06'43" (+00'42") | 1000 / 10000 |
| 11 | | 06'45" (+00'44") | 1000 / 11000 |
| 12 | | 06'51" (+00'50") | 1000 / 12000 |
| 13 | | 06'46" (+00'45") | 1000 / 13000 |
| 14 | | 06'52" (+00'51") | 1000 / 14000 |
| 15 | | 06'48" (+00'47") | 1000 / 15000 |
| 16 | | 06'29" (+00'28") | 1000 / 16000 |
| 17 | | 06'55" (+00'54") | 1000 / 17000 |
| 18 | | 07'01" (+01'00") | 1000 / 18000 |
| 19 | | 06'44" (+00'43") | 46 / 18046 |
2月累積里程 : 90.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'06" | 00:12'07" |
| 3 | 06'19" | 00:18'26" |
| 4 | 06'16" | 00:24'42" |
| 5 | 06'35" | 00:31'17" |
| 6 | 06'41" | 00:37'58" |
| 7 | 06'55" | 00:44'53" |
| 8 | 06'46" | 00:51'39" |
| 9 | 06'48" | 00:58'27" |
| 10 | 06'44" | 01:05'11" |
| 11 | 06'45" | 01:11'56" |
| 12 | 06'52" | 01:18'48" |
| 13 | 06'47" | 01:25'35" |
| 14 | 06'52" | 01:32'27" |
| 15 | 09'46" | 01:42'13" |
| 16 | 06'30" | 01:48'43" |
| 17 | 06'56" | 01:55'39" |
| 18 | 07'10" | 02:02'49" |
| 18.0 | 03'34" | 02:02'59" |
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