52.6 km | 08:31:34 | 09:43/km日期: 2018-02-28 06:08 - 總爬升: 281 m - 天氣: 好熱 - 卡路里: 2386 Cal - 平均步頻: 147
Pace: 14'27" / 06'35" / 06'41" / 08'44" / 07'42" / 07'45" / 07'03" / 06'56" / 07'27" / 06'58" / 06'46" / 06'07" / 07'59" / 10'12" / 06'50" / 08'01" / 07'31" / 08'36" / 09'16" / 24'14" / 07'28" / 06'14" / 06'46" / 06'24" / 06'05" / 05'56" / 05'56" / 08'03" / 16'47" / 05'59" / 06'58" / 07'47" / 14'15" / 08'16" / 12'02" / 07'06" / 10'31" / 06'59" / 11'40" / 09'57" / 08'12" / 08'46" / 12'10" / 21'10" / 25'33" / 10'14" / 09'26" / 11'11" / 11'09" / 11'53" / 14'09" / 12'41" / 13'49" /
2月累積里程 :
146.71 km 
Saucony TRIUMPH ISO 3 累積 :
1620.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'27" | 00:14'27" |
| 2 | 06'35" | 00:21'02" |
| 3 | 06'41" | 00:27'43" |
| 4 | 08'44" | 00:36'27" |
| 5 | 07'42" | 00:44'09" |
| 6 | 07'45" | 00:51'54" |
| 7 | 07'03" | 00:58'57" |
| 8 | 06'56" | 01:05'53" |
| 9 | 07'27" | 01:13'20" |
| 10 | 06'58" | 01:20'18" |
| 11 | 06'46" | 01:27'04" |
| 12 | 06'07" | 01:33'11" |
| 13 | 07'59" | 01:41'10" |
| 14 | 10'12" | 01:51'22" |
| 15 | 06'50" | 01:58'12" |
| 16 | 08'01" | 02:06'13" |
| 17 | 07'31" | 02:13'44" |
| 18 | 08'36" | 02:22'20" |
| 19 | 09'16" | 02:31'36" |
| 20 | 24'14" | 02:55'50" |
| 21 | 07'28" | 03:03'18" |
| 22 | 06'14" | 03:09'32" |
| 23 | 06'46" | 03:16'18" |
| 24 | 06'24" | 03:22'42" |
| 25 | 06'05" | 03:28'47" |
| 26 | 05'56" | 03:34'43" |
| 27 | 05'56" | 03:40'39" |
| 28 | 08'03" | 03:48'42" |
| 29 | 16'47" | 04:05'29" |
| 30 | 05'59" | 04:11'28" |
| 31 | 06'58" | 04:18'26" |
| 32 | 07'47" | 04:26'13" |
| 33 | 14'15" | 04:40'28" |
| 34 | 08'16" | 04:48'44" |
| 35 | 12'02" | 05:00'46" |
| 36 | 07'06" | 05:07'52" |
| 37 | 10'31" | 05:18'23" |
| 38 | 06'59" | 05:25'22" |
| 39 | 11'40" | 05:37'02" |
| 40 | 09'57" | 05:46'59" |
| 41 | 08'12" | 05:55'11" |
| 42 | 08'46" | 06:03'57" |
| 43 | 12'10" | 06:16'07" |
| 44 | 21'10" | 06:37'17" |
| 45 | 25'33" | 07:02'50" |
| 46 | 10'14" | 07:13'04" |
| 47 | 09'26" | 07:22'30" |
| 48 | 11'11" | 07:33'41" |
| 49 | 11'09" | 07:44'50" |
| 50 | 11'53" | 07:56'43" |
| 51 | 14'09" | 08:10'52" |
| 52 | 12'41" | 08:23'33" |
| 52.6 | 13'46" | 08:31'34" |
留言 
