10.2 km | 01:00:54 | 05:59/km日期: 2018-02-28 15:15 - 平均心率: 167 - 卡路里: 835 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 89% - PM2.5: 普通(39)
Pace: 15'44" / 08'21" / 06'40" / 05'53" / 06'11" / 06'54" / 05'38" / 06'15" / 05'34" / 05'51" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'04") | 1000 / 1000 |
| 2 | | 06'33" (+01'00") | 1000 / 2000 |
| 3 | | 06'27" (+00'54") | 1000 / 3000 |
| 4 | | 05'52" (+00'19") | 1000 / 4000 |
| 5 | | 06'10" (+00'37") | 1000 / 5000 |
| 6 | | 06'27" (+00'54") | 1000 / 6000 |
| 7 | | 05'38" (+00'05") | 1000 / 7000 |
| 8 | | 05'50" (+00'17") | 1000 / 8000 |
| 9 | | 05'33" | 1000 / 9000 |
| 10 | | 05'33" | 1000 / 10000 |
| 11 | | 06'55" (+01'22") | 164 / 10164 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
2月累積里程 : 205.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'44" | 00:15'44" |
| 2 | 08'21" | 00:24'05" |
| 3 | 06'40" | 00:30'45" |
| 4 | 05'53" | 00:36'38" |
| 5 | 06'11" | 00:42'49" |
| 6 | 06'54" | 00:49'43" |
| 7 | 05'38" | 00:55'21" |
| 8 | 06'15" | 01:01'36" |
| 9 | 05'34" | 01:07'10" |
| 10 | 05'51" | 01:13'01" |
| 10.2 | 06'54" | 01:14'09" |
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