14.1 km | 01:16:21 | 05:25/km日期: 2018-02-28 06:47 - 卡路里: 761 Cal - 總步數: 13516 - 平均步頻: 177 - 平均步幅: 104 cm - 溫度: 18°C - 濕度: 87% - PM2.5: 不佳(67)
Pace: 05'26" / 05'15" / 05'22" / 05'24" / 05'18" / 05'15" / 05'21" / 05'24" / 05'21" / 05'27" / 05'21" / 05'47" / 05'34" / 05'25" / 07'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'23" (+00'11") | 1006 / 1006 | 175 / 105 |
2 | | 05'12" | 1007 / 2013 | 179 / 107 |
3 | | 05'21" (+00'09") | 1001 / 3015 | 175 / 106 |
4 | | 05'24" (+00'12") | 1006 / 4022 | 175 / 105 |
5 | | 05'14" (+00'02") | 1000 / 5022 | 178 / 106 |
6 | | 05'15" (+00'03") | 1008 / 6030 | 178 / 106 |
7 | | 05'17" (+00'05") | 1001 / 7031 | 177 / 106 |
8 | | 05'26" (+00'14") | 1000 / 8032 | 176 / 104 |
9 | | 05'20" (+00'08") | 1002 / 9034 | 178 / 105 |
10 | | 05'25" (+00'13") | 1004 / 10039 | 177 / 103 |
11 | | 05'20" (+00'08") | 1000 / 11039 | 179 / 104 |
12 | | 05'46" (+00'34") | 1000 / 12039 | 174 / 99 |
13 | | 05'36" (+00'24") | 1002 / 13042 | 173 / 102 |
14 | | 05'26" (+00'14") | 1000 / 14042 | 179 / 102 |
15 | | 05'54" (+00'42") | 93 / 14135 | 163 / 103 |
2月累積里程 : 77.86 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'15" | 00:10'41" |
3 | 05'22" | 00:16'03" |
4 | 05'24" | 00:21'27" |
5 | 05'18" | 00:26'45" |
6 | 05'15" | 00:32'00" |
7 | 05'21" | 00:37'21" |
8 | 05'24" | 00:42'45" |
9 | 05'21" | 00:48'06" |
10 | 05'27" | 00:53'33" |
11 | 05'21" | 00:58'54" |
12 | 05'47" | 01:04'41" |
13 | 05'34" | 01:10'15" |
14 | 05'25" | 01:15'40" |
14.1 | 07'19" | 01:16'21" |