10.2 km | 00:56:39 | 05:32/km日期: 2018-03-05 12:13 - 總爬升: 170 m - 卡路里: 590 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 66% - PM2.5: 普通(40)
Pace: 05'59" / 06'34" / 05'33" / 05'26" / 05'27" / 05'59" / 06'25" / 05'35" / 07'48" / 05'47" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'37") | 1000 / 1000 |
| 2 | | 05'32" (+00'10") | 1000 / 2000 |
| 3 | | 05'32" (+00'10") | 1000 / 3000 |
| 4 | | 05'25" (+00'03") | 1000 / 4000 |
| 5 | | 05'27" (+00'05") | 1000 / 5000 |
| 6 | | 05'25" (+00'03") | 1000 / 6000 |
| 7 | | 05'26" (+00'04") | 1000 / 7000 |
| 8 | | 05'34" (+00'12") | 1000 / 8000 |
| 9 | | 05'39" (+00'17") | 1000 / 9000 |
| 10 | | 05'22" | 1000 / 10000 |
| 11 | | 05'09" | 234 / 10234 |
3月累積里程 :
148.23 km 
mizuno wave rider 19 wide 累積 :
2501.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'34" | 00:12'33" |
| 3 | 05'33" | 00:18'06" |
| 4 | 05'26" | 00:23'32" |
| 5 | 05'27" | 00:28'59" |
| 6 | 05'59" | 00:34'58" |
| 7 | 06'25" | 00:41'23" |
| 8 | 05'35" | 00:46'58" |
| 9 | 07'48" | 00:54'46" |
| 10 | 05'47" | 01:00'33" |
| 10.2 | 05'11" | 01:01'46" |
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