9.0 km | 00:45:13 | 05:01/km日期: 2018-03-07 21:09 - 平均心率: 155 - 卡路里: 498 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 88% - PM2.5: 良好(18)
Pace: 05'24" / 05'03" / 05'10" / 05'08" / 04'58" / 04'57" / 05'03" / 04'51" / 04'37" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'47") | 1000 / 1000 |
| 2 | | 05'03" (+00'27") | 1000 / 2000 |
| 3 | | 05'08" (+00'32") | 1000 / 3000 |
| 4 | | 05'08" (+00'32") | 1000 / 4000 |
| 5 | | 04'58" (+00'22") | 1000 / 5000 |
| 6 | | 04'57" (+00'21") | 1000 / 6000 |
| 7 | | 05'02" (+00'26") | 1000 / 7000 |
| 8 | | 04'51" (+00'15") | 1000 / 8000 |
| 9 | | 04'36" | 1000 / 9000 |
| 10 | | 03'34" | 14 / 9014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
3月累積里程 :
222.79 km 
母子鱷魚 藍綠 累積 :
995.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'03" | 00:10'27" |
| 3 | 05'10" | 00:15'37" |
| 4 | 05'08" | 00:20'45" |
| 5 | 04'58" | 00:25'43" |
| 6 | 04'57" | 00:30'40" |
| 7 | 05'03" | 00:35'43" |
| 8 | 04'51" | 00:40'34" |
| 9 | 04'37" | 00:45'11" |
| 9.0 | 03'25" | 00:45'14" |
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