10.0 km | 00:57:13 | 05:42/km日期: 2018-03-04 17:09 - 卡路里: 496 Cal - 總步數: 10090 - 平均步頻: 176 - 平均步幅: 99 cm - 溫度: 27°C - 濕度: 84% - PM2.5: 良好(19)
Pace: 05'21" / 06'10" / 05'56" / 05'27" / 05'38" / 05'39" / 05'32" / 05'40" / 05'29" / 05'40" / 26'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'49" (+00'24") | 1004 / 1004 | 175 / 97 |
2 | | 06'09" (+00'44") | 1006 / 2010 | 174 / 92 |
3 | | 05'49" (+00'24") | 1004 / 3015 | 176 / 97 |
4 | | 05'28" (+00'03") | 1000 / 4015 | 177 / 102 |
5 | | 05'34" (+00'09") | 1002 / 5018 | 173 / 103 |
6 | | 05'37" (+00'12") | 1004 / 6022 | 177 / 100 |
7 | | 05'33" (+00'08") | 1005 / 7028 | 178 / 101 |
8 | | 05'38" (+00'13") | 1001 / 8030 | 176 / 100 |
9 | | 05'25" | 1003 / 9033 | 177 / 103 |
10 | | 05'43" (+00'18") | 1007 / 10041 | 175 / 99 |
3月累積里程 : 164.78 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 06'10" | 00:11'31" |
3 | 05'56" | 00:17'27" |
4 | 05'27" | 00:22'54" |
5 | 05'38" | 00:28'32" |
6 | 05'39" | 00:34'11" |
7 | 05'32" | 00:39'43" |
8 | 05'40" | 00:45'23" |
9 | 05'29" | 00:50'52" |
10 | 05'40" | 00:56'32" |
10.0 | 25'58" | 00:57'13" |