18.1 km | 01:31:35 | 05:03/km日期: 2018-03-06 17:44 - 卡路里: 1140 Cal - 總步數: 16588 - 平均步頻: 181 - 平均步幅: 109 cm - 溫度: 17°C - 濕度: 86% - PM2.5: 良好(6)
Pace: 05'12" / 05'03" / 05'17" / 04'54" / 05'05" / 04'59" / 04'54" / 04'47" / 05'00" / 04'57" / 04'57" / 04'55" / 04'59" / 04'58" / 05'03" / 05'33" / 05'12" / 05'12" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'12" (+00'28") | 1009 / 1009 | 176 / 108 |
2 | | 04'57" (+00'13") | 1010 / 2019 | 183 / 110 |
3 | | 05'15" (+00'31") | 1005 / 3025 | 182 / 104 |
4 | | 04'54" (+00'10") | 1008 / 4033 | 183 / 111 |
5 | | 05'03" (+00'19") | 1005 / 5038 | 181 / 108 |
6 | | 04'56" (+00'12") | 1007 / 6046 | 182 / 110 |
7 | | 04'50" (+00'06") | 1010 / 7056 | 183 / 112 |
8 | | 04'44" | 1009 / 8066 | 182 / 115 |
9 | | 04'57" (+00'13") | 1008 / 9075 | 181 / 111 |
10 | | 04'54" (+00'10") | 1007 / 10082 | 181 / 111 |
11 | | 04'55" (+00'11") | 1004 / 11087 | 181 / 111 |
12 | | 04'54" (+00'10") | 1001 / 12088 | 182 / 111 |
13 | | 04'58" (+00'14") | 1001 / 13090 | 182 / 110 |
14 | | 04'58" (+00'14") | 1008 / 14099 | 180 / 111 |
15 | | 04'59" (+00'15") | 1000 / 15100 | 182 / 109 |
16 | | 05'38" (+00'54") | 1007 / 16107 | 179 / 98 |
17 | | 05'10" (+00'26") | 1000 / 17107 | 177 / 108 |
18 | | 05'07" (+00'23") | 1006 / 18114 | 175 / 110 |
3月累積里程 : 535.26 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'03" | 00:10'15" |
3 | 05'17" | 00:15'32" |
4 | 04'54" | 00:20'26" |
5 | 05'05" | 00:25'31" |
6 | 04'59" | 00:30'30" |
7 | 04'54" | 00:35'24" |
8 | 04'47" | 00:40'11" |
9 | 05'00" | 00:45'11" |
10 | 04'57" | 00:50'08" |
11 | 04'57" | 00:55'05" |
12 | 04'55" | 01:00'00" |
13 | 04'59" | 01:04'59" |
14 | 04'58" | 01:09'57" |
15 | 05'03" | 01:15'00" |
16 | 05'33" | 01:20'33" |
17 | 05'12" | 01:25'45" |
18 | 05'12" | 01:30'57" |
18.1 | 06'02" | 01:31'35" |