12.1 km | 01:00:55 | 05:02/km日期: 2018-03-07 05:55 - 卡路里: 617 Cal - 平均步頻: 196 - 溫度: 18°C - 濕度: 80% - PM2.5: 良好(14)
Pace: 05'39" / 05'13" / 05'11" / 05'15" / 05'16" / 05'05" / 04'54" / 05'00" / 04'37" / 04'56" / 05'13" / 04'24" / 03'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+01'14") | 1000 / 1000 |
| 2 | | 05'13" (+00'49") | 1000 / 2000 |
| 3 | | 05'10" (+00'46") | 1000 / 3000 |
| 4 | | 05'15" (+00'51") | 1000 / 4000 |
| 5 | | 05'16" (+00'52") | 1000 / 5000 |
| 6 | | 05'04" (+00'40") | 1000 / 6000 |
| 7 | | 04'54" (+00'30") | 1000 / 7000 |
| 8 | | 04'59" (+00'35") | 1000 / 8000 |
| 9 | | 04'37" (+00'13") | 1000 / 9000 |
| 10 | | 04'55" (+00'31") | 1000 / 10000 |
| 11 | | 05'13" (+00'49") | 1000 / 11000 |
| 12 | | 04'24" | 1000 / 12000 |
| 13 | | 03'08" | 66 / 12066 |
3月累積里程 :
278.14 km 
Asics SKYSENSOR GLIDE 4-wide 累積 :
417.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'13" | 00:10'52" |
| 3 | 05'11" | 00:16'03" |
| 4 | 05'15" | 00:21'18" |
| 5 | 05'16" | 00:26'34" |
| 6 | 05'05" | 00:31'39" |
| 7 | 04'54" | 00:36'33" |
| 8 | 05'00" | 00:41'33" |
| 9 | 04'37" | 00:46'10" |
| 10 | 04'56" | 00:51'06" |
| 11 | 05'13" | 00:56'19" |
| 12 | 04'24" | 01:00'43" |
| 12.1 | 03'16" | 01:00'56" |
展開計圈分析
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