17.1 km | 01:19:34 | 04:38/km日期: 2018-03-09 18:07 - 卡路里: 1079 Cal - 總步數: 14696 - 平均步頻: 184 - 平均步幅: 116 cm - 溫度: 12°C - 濕度: 73%
Pace: 05'27" / 05'08" / 05'09" / 04'39" / 04'34" / 04'30" / 04'29" / 04'27" / 04'26" / 04'30" / 04'22" / 04'17" / 04'17" / 04'33" / 04'42" / 04'47" / 04'37" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'27" (+01'13") | 1010 / 1010 | 175 / 104 |
| 2 | | 05'03" (+00'49") | 1006 / 2017 | 184 / 107 |
| 3 | | 05'09" (+00'55") | 1008 / 3025 | 178 / 108 |
| 4 | | 04'36" (+00'22") | 1009 / 4035 | 184 / 117 |
| 5 | | 04'30" (+00'16") | 1000 / 5035 | 186 / 118 |
| 6 | | 04'30" (+00'16") | 1008 / 6044 | 187 / 118 |
| 7 | | 04'27" (+00'13") | 1006 / 7050 | 187 / 119 |
| 8 | | 04'24" (+00'10") | 1008 / 8058 | 186 / 121 |
| 9 | | 04'24" (+00'10") | 1006 / 9065 | 187 / 121 |
| 10 | | 04'26" (+00'12") | 1000 / 10066 | 187 / 119 |
| 11 | | 04'22" (+00'08") | 1009 / 11076 | 187 / 122 |
| 12 | | 04'15" (+00'01") | 1004 / 12080 | 187 / 124 |
| 13 | | 04'14" | 1009 / 13090 | 188 / 124 |
| 14 | | 04'32" (+00'18") | 1001 / 14091 | 185 / 118 |
| 15 | | 04'42" (+00'28") | 1000 / 15091 | 182 / 116 |
| 16 | | 04'46" (+00'32") | 1004 / 16096 | 182 / 114 |
| 17 | | 04'34" (+00'20") | 1004 / 17100 | 182 / 119 |
| 18 | | 04'17" (+00'03") | 139 / 17240 | 183 / 127 |
3月累積里程 : 535.26 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'08" | 00:10'35" |
| 3 | 05'09" | 00:15'44" |
| 4 | 04'39" | 00:20'23" |
| 5 | 04'34" | 00:24'57" |
| 6 | 04'30" | 00:29'27" |
| 7 | 04'29" | 00:33'56" |
| 8 | 04'27" | 00:38'23" |
| 9 | 04'26" | 00:42'49" |
| 10 | 04'30" | 00:47'19" |
| 11 | 04'22" | 00:51'41" |
| 12 | 04'17" | 00:55'58" |
| 13 | 04'17" | 01:00'15" |
| 14 | 04'33" | 01:04'48" |
| 15 | 04'42" | 01:09'30" |
| 16 | 04'47" | 01:14'17" |
| 17 | 04'37" | 01:18'54" |
| 17.1 | 04'45" | 01:19'34" |
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