10.5 km | 01:45:51 | 10:04/km日期: 2018-03-12 18:47 - 卡路里: 662 Cal - 總步數: 25458 - 平均步頻: 240 - 平均步幅: 41 cm - 溫度: 20°C - 濕度: 66% - PM2.5: 良好(22)
Pace: 10'55" / 10'45" / 07'43" / 09'37" / 09'44" / 11'17" / 10'02" / 10'18" / 10'26" / 10'16" / 09'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'53" (+03'12") | 1003 / 1003 | 244 / 37 |
2 | | 10'41" (+03'00") | 1005 / 2008 | 233 / 40 |
3 | | 07'41" | 1002 / 3011 | 228 / 56 |
4 | | 09'37" (+01'56") | 1009 / 4020 | 254 / 40 |
5 | | 09'36" (+01'55") | 1002 / 5022 | 252 / 41 |
6 | | 11'20" (+03'39") | 1003 / 6026 | 235 / 37 |
7 | | 09'58" (+02'17") | 1004 / 7030 | 246 / 40 |
8 | | 10'14" (+02'33") | 1005 / 8036 | 246 / 39 |
9 | | 10'22" (+02'41") | 1005 / 9041 | 240 / 40 |
10 | | 10'12" (+02'31") | 1007 / 10048 | 244 / 40 |
11 | | 09'07" (+01'26") | 513 / 10562 | 190 / 57 |
3月累積里程 : 535.26 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'55" | 00:10'55" |
2 | 10'45" | 00:21'40" |
3 | 07'43" | 00:29'23" |
4 | 09'37" | 00:39'00" |
5 | 09'44" | 00:48'44" |
6 | 11'17" | 01:00'01" |
7 | 10'02" | 01:10'03" |
8 | 10'18" | 01:20'21" |
9 | 10'26" | 01:30'47" |
10 | 10'16" | 01:41'03" |
10.5 | 09'20" | 01:45'51" |