10.2 km | 01:47:12 | 10:33/km日期: 2018-03-11 17:35 - 卡路里: 639 Cal - 總步數: 25424 - 平均步頻: 237 - 平均步幅: 39 cm - 溫度: 23°C - 濕度: 40% - PM2.5: 良好(13)
Pace: 10'01" / 09'43" / 09'53" / 10'09" / 10'18" / 12'09" / 10'33" / 10'22" / 10'51" / 11'14" / 12'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'02" (+00'28") | 1008 / 1008 | 242 / 41 |
2 | | 09'34" | 1004 / 2013 | 248 / 42 |
3 | | 09'49" (+00'15") | 1005 / 3018 | 256 / 39 |
4 | | 10'08" (+00'34") | 1000 / 4018 | 254 / 38 |
5 | | 10'16" (+00'42") | 1002 / 5021 | 208 / 46 |
6 | | 12'12" (+02'38") | 1006 / 6027 | 224 / 36 |
7 | | 10'26" (+00'52") | 1004 / 7032 | 248 / 38 |
8 | | 10'19" (+00'45") | 1004 / 8037 | 248 / 39 |
9 | | 10'48" (+01'14") | 1006 / 9043 | 224 / 41 |
10 | | 11'11" (+01'37") | 1002 / 10046 | 222 / 40 |
11 | | 11'49" (+02'15") | 157 / 10204 | 226 / 37 |
3月累積里程 : 535.26 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'01" | 00:10'01" |
2 | 09'43" | 00:19'44" |
3 | 09'53" | 00:29'37" |
4 | 10'09" | 00:39'46" |
5 | 10'18" | 00:50'04" |
6 | 12'09" | 01:02'13" |
7 | 10'33" | 01:12'46" |
8 | 10'22" | 01:23'08" |
9 | 10'51" | 01:33'59" |
10 | 11'14" | 01:45'13" |
10.2 | 12'34" | 01:47'12" |