10.0 km | 01:05:12 | 06:30/km日期: 2018-03-09 17:17 - 總爬升: 1363 m - 卡路里: 505 Cal - 總步數: 11442 - 平均步頻: 175 - 平均步幅: 87 cm - 溫度: 13°C - 濕度: 63% - PM2.5: 良好(30)
Pace: 00'53" / 05'34" / 06'17" / 06'19" / 06'22" / 06'39" / 07'06" / 06'41" / 06'35" / 06'37" / 246'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'42" | 1005 / 1005 | 173 / 100 |
| 2 | | 06'14" (+00'32") | 1003 / 2008 | 178 / 89 |
| 3 | | 06'20" (+00'38") | 1004 / 3013 | 179 / 87 |
| 4 | | 06'17" (+00'35") | 1004 / 4018 | 177 / 89 |
| 5 | | 06'35" (+00'53") | 1002 / 5021 | 176 / 85 |
| 6 | | 07'04" (+01'22") | 1005 / 6026 | 168 / 84 |
| 7 | | 06'49" (+01'07") | 1002 / 7029 | 172 / 84 |
| 8 | | 06'29" (+00'47") | 1002 / 8032 | 177 / 86 |
| 9 | | 06'35" (+00'53") | 1006 / 9038 | 175 / 86 |
| 10 | | 06'35" (+00'53") | 1006 / 10045 | 176 / 86 |
3月累積里程 : 100.79 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'53" | 00:00'53" |
| 2 | 05'34" | 00:06'27" |
| 3 | 06'17" | 00:12'44" |
| 4 | 06'19" | 00:19'03" |
| 5 | 06'22" | 00:25'25" |
| 6 | 06'39" | 00:32'04" |
| 7 | 07'06" | 00:39'10" |
| 8 | 06'41" | 00:45'51" |
| 9 | 06'35" | 00:52'26" |
| 10 | 06'37" | 00:59'03" |
| 10.0 | 240'14" | 01:05'12" |
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