18.7 km | 01:27:36 | 04:41/km日期: 2018-03-13 04:56 - 卡路里: 1178 Cal - 總步數: 15948 - 平均步頻: 182 - 平均步幅: 117 cm - 溫度: 11°C - 濕度: 95% - PM2.5: 良好(12)
Pace: 05'17" / 05'07" / 04'45" / 04'39" / 04'34" / 04'32" / 04'31" / 04'31" / 04'22" / 04'22" / 04'11" / 03'58" / 04'17" / 04'14" / 04'25" / 04'35" / 05'04" / 05'00" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'15" (+01'19") | 1008 / 1008 | 176 / 107 |
| 2 | | 05'06" (+01'10") | 1001 / 2010 | 181 / 107 |
| 3 | | 04'44" (+00'48") | 1002 / 3012 | 181 / 116 |
| 4 | | 04'37" (+00'41") | 1005 / 4017 | 183 / 118 |
| 5 | | 04'34" (+00'38") | 1010 / 5028 | 184 / 118 |
| 6 | | 04'30" (+00'34") | 1005 / 6033 | 185 / 119 |
| 7 | | 04'28" (+00'32") | 1009 / 7042 | 185 / 120 |
| 8 | | 04'27" (+00'31") | 1002 / 8045 | 187 / 119 |
| 9 | | 04'22" (+00'26") | 1009 / 9055 | 187 / 121 |
| 10 | | 04'18" (+00'22") | 1002 / 10057 | 187 / 123 |
| 11 | | 04'11" (+00'15") | 1007 / 11064 | 187 / 127 |
| 12 | | 03'56" | 1005 / 12069 | 189 / 134 |
| 13 | | 04'17" (+00'21") | 1001 / 13071 | 186 / 125 |
| 14 | | 04'11" (+00'15") | 1008 / 14079 | 187 / 126 |
| 15 | | 04'23" (+00'27") | 1006 / 15085 | 185 / 123 |
| 16 | | 04'35" (+00'39") | 1007 / 16093 | 184 / 117 |
| 17 | | 05'14" (+01'18") | 1004 / 17097 | 181 / 105 |
| 18 | | 04'52" (+00'56") | 1008 / 18106 | 181 / 113 |
| 19 | | 07'06" (+03'10") | 698 / 18805 | 142 / 98 |
3月累積里程 : 535.26 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'07" | 00:10'24" |
| 3 | 04'45" | 00:15'09" |
| 4 | 04'39" | 00:19'48" |
| 5 | 04'34" | 00:24'22" |
| 6 | 04'32" | 00:28'54" |
| 7 | 04'31" | 00:33'25" |
| 8 | 04'31" | 00:37'56" |
| 9 | 04'22" | 00:42'18" |
| 10 | 04'22" | 00:46'40" |
| 11 | 04'11" | 00:50'51" |
| 12 | 03'58" | 00:54'49" |
| 13 | 04'17" | 00:59'06" |
| 14 | 04'14" | 01:03'20" |
| 15 | 04'25" | 01:07'45" |
| 16 | 04'35" | 01:12'20" |
| 17 | 05'04" | 01:17'24" |
| 18 | 05'00" | 01:22'24" |
| 18.7 | 07'26" | 01:27'36" |
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