全馬 | 06:23:46 | 09:05/km | 第2馬| 官方成績 |
| 日期 | 2018-03-11 |
| 成績 | 06:23:46 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 09:05/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:36'47" | 01:14'11" |
| 00:37'24" (+00'37") |
| 00:42'14" (+05'27") | 01:27'51" (+13'40") |
| 00:45'37" (+08'50") |
| 00:48'52" (+12'05") | 01:38'42" (+24'31") |
| 00:49'50" (+13'03") |
| 00:49'45" (+12'58") | 01:37'02" (+22'51") |
| 00:47'17" (+10'30") |
|
日期: 2018-03-11 08:34 - 總爬升: 835 m - 平均心率: 141 - 卡路里: 1657 Cal - 平均步頻: 154
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+00'33") | 1000 / 1000 |
| 2 | | 07'08" (+00'30") | 1000 / 2000 |
| 3 | | 08'44" (+02'06") | 1000 / 3000 |
| 4 | | 06'38" | 1000 / 4000 |
| 5 | | 07'02" (+00'24") | 1000 / 5000 |
| 6 | | 07'39" (+01'01") | 1000 / 6000 |
| 7 | | 07'08" (+00'30") | 1000 / 7000 |
| 8 | | 07'22" (+00'44") | 1000 / 8000 |
| 9 | | 07'36" (+00'58") | 1000 / 9000 |
| 10 | | 07'38" (+01'00") | 1000 / 10000 |
| 11 | | 08'02" (+01'24") | 1000 / 11000 |
| 12 | | 08'21" (+01'43") | 1000 / 12000 |
| 13 | | 08'47" (+02'09") | 1000 / 13000 |
| 14 | | 08'22" (+01'44") | 1000 / 14000 |
| 15 | | 08'39" (+02'01") | 1000 / 15000 |
| 16 | | 09'23" (+02'45") | 835 / 15835 |
| 17 | | 08'36" (+01'58") | 1000 / 16835 |
| 18 | | 09'05" (+02'27") | 1000 / 17835 |
| 19 | | 09'14" (+02'36") | 1000 / 18835 |
| 20 | | 09'16" (+02'38") | 1000 / 19835 |
| 21 | | 09'09" (+02'31") | 1000 / 20835 |
| 22 | | 10'06" (+03'28") | 1000 / 21835 |
| 23 | | 09'15" (+02'37") | 1000 / 22835 |
| 24 | | 11'10" (+04'32") | 1000 / 23835 |
| 25 | | 09'02" (+02'24") | 1000 / 24835 |
| 26 | | 09'17" (+02'39") | 1000 / 25835 |
| 27 | | 09'26" (+02'48") | 1000 / 26835 |
| 28 | | 09'42" (+03'04") | 1000 / 27835 |
| 29 | | 11'10" (+04'32") | 1000 / 28835 |
| 30 | | 10'05" (+03'27") | 1000 / 29835 |
| 31 | | 09'55" (+03'17") | 1000 / 30835 |
| 32 | | 10'18" (+03'40") | 1000 / 31835 |
| 33 | | 09'18" (+02'40") | 1000 / 32835 |
| 34 | | 10'10" (+03'32") | 1000 / 33835 |
| 35 | | 10'22" (+03'44") | 1000 / 34835 |
| 36 | | 09'14" (+02'36") | 1000 / 35835 |
| 37 | | 09'36" (+02'58") | 1000 / 36835 |
| 38 | | 09'11" (+02'33") | 1000 / 37835 |
| 39 | | 09'44" (+03'06") | 1000 / 38835 |
| 40 | | 09'26" (+02'48") | 1000 / 39835 |
| 41 | | 09'28" (+02'50") | 1000 / 40835 |
| 42 | | 09'49" (+03'11") | 1000 / 41835 |
| 43 | | 09'08" (+02'30") | 904 / 42739 |
賽前宣言: 希望順利完成初馬!
賽後評分: 補給站充足，禮服男有型，市民很熱情! 完走禮物當然係最好的。
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
3月累積里程 :
110.85 km 
Mizuno WAVE RIDER 20 累積 :
467.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 07'08" | 00:14'21" |
| 3 | 08'44" | 00:23'05" |
| 4 | 06'39" | 00:29'44" |
| 5 | 07'03" | 00:36'47" |
| 6 | 07'39" | 00:44'26" |
| 7 | 07'08" | 00:51'34" |
| 8 | 07'22" | 00:58'56" |
| 9 | 07'37" | 01:06'33" |
| 10 | 07'38" | 01:14'11" |
| 11 | 08'03" | 01:22'14" |
| 12 | 08'21" | 01:30'35" |
| 13 | 08'48" | 01:39'23" |
| 14 | 08'22" | 01:47'45" |
| 15 | 08'40" | 01:56'25" |
| 16 | 09'15" | 02:05'40" |
| 17 | 08'41" | 02:14'21" |
| 18 | 09'20" | 02:23'41" |
| 19 | 09'09" | 02:32'50" |
| 20 | 09'12" | 02:42'02" |
| 21 | 09'20" | 02:51'22" |
| 22 | 10'03" | 03:01'25" |
| 23 | 09'05" | 03:10'30" |
| 24 | 11'17" | 03:21'47" |
| 25 | 09'07" | 03:30'54" |
| 26 | 09'19" | 03:40'13" |
| 27 | 09'19" | 03:49'32" |
| 28 | 09'42" | 03:59'14" |
| 29 | 11'21" | 04:10'35" |
| 30 | 10'09" | 04:20'44" |
| 31 | 09'57" | 04:30'41" |
| 32 | 09'58" | 04:40'39" |
| 33 | 09'22" | 04:50'01" |
| 34 | 10'55" | 05:00'56" |
| 35 | 09'33" | 05:10'29" |
| 36 | 09'31" | 05:20'00" |
| 37 | 09'24" | 05:29'24" |
| 38 | 09'23" | 05:38'47" |
| 39 | 09'40" | 05:48'27" |
| 40 | 09'19" | 05:57'46" |
| 41 | 09'32" | 06:07'18" |
| 42 | 09'49" | 06:17'07" |
| 42.7 | 09'00" | 06:23'47" |
展開計圈分析
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