10.1 km | 01:32:33 | 09:08/km日期: 2018-03-16 05:54 - 平均心率: 120 - 卡路里: 692 Cal - 平均步頻: 152 - 溫度: 20°C - 濕度: 81% - PM2.5: 良好(14)
Pace: 10'45" / 09'12" / 17'26" / 08'29" / 09'07" / 08'20" / 08'55" / 09'17" / 09'13" / 09'04" / 08'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'43" (+02'24") | 1000 / 1000 |
| 2 | | 09'12" (+00'53") | 1000 / 2000 |
| 3 | | 09'11" (+00'52") | 1000 / 3000 |
| 4 | | 08'28" (+00'09") | 1000 / 4000 |
| 5 | | 09'07" (+00'48") | 1000 / 5000 |
| 6 | | 08'19" | 1000 / 6000 |
| 7 | | 08'54" (+00'35") | 1000 / 7000 |
| 8 | | 09'17" (+00'58") | 1000 / 8000 |
| 9 | | 09'12" (+00'53") | 1000 / 9000 |
| 10 | | 09'03" (+00'44") | 1000 / 10000 |
| 11 | | 08'19" | 123 / 10123 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
3月累積里程 : 301.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'45" | 00:10'45" |
| 2 | 09'12" | 00:19'57" |
| 3 | 17'26" | 00:37'23" |
| 4 | 08'29" | 00:45'52" |
| 5 | 09'07" | 00:54'59" |
| 6 | 08'20" | 01:03'19" |
| 7 | 08'55" | 01:12'14" |
| 8 | 09'17" | 01:21'31" |
| 9 | 09'13" | 01:30'44" |
| 10 | 09'04" | 01:39'48" |
| 10.1 | 08'20" | 01:40'50" |
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