12.1 km | 01:27:37 | 07:13/km日期: 2018-03-17 16:46 - 卡路里: 882 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 64% - PM2.5: 普通(39)
Pace: 08'04" / 06'31" / 06'23" / 06'21" / 08'02" / 08'48" / 06'27" / 07'34" / 07'01" / 06'21" / 06'39" / 08'08" / 10'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'03" (+01'42") | 1000 / 1000 |
| 2 | | 06'31" (+00'10") | 1000 / 2000 |
| 3 | | 06'22" (+00'01") | 1000 / 3000 |
| 4 | | 06'21" | 1000 / 4000 |
| 5 | | 08'01" (+01'40") | 1000 / 5000 |
| 6 | | 08'47" (+02'26") | 1000 / 6000 |
| 7 | | 06'28" (+00'07") | 1000 / 7000 |
| 8 | | 07'33" (+01'12") | 1000 / 8000 |
| 9 | | 07'00" (+00'39") | 1000 / 9000 |
| 10 | | 06'21" | 1000 / 10000 |
| 11 | | 06'39" (+00'18") | 1000 / 11000 |
| 12 | | 08'07" (+01'46") | 1000 / 12000 |
| 13 | | 10'07" (+03'46") | 129 / 12129 |
3月累積里程 : 236.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'04" | 00:08'04" |
| 2 | 06'31" | 00:14'35" |
| 3 | 06'23" | 00:20'58" |
| 4 | 06'21" | 00:27'19" |
| 5 | 08'02" | 00:35'21" |
| 6 | 08'48" | 00:44'09" |
| 7 | 06'27" | 00:50'36" |
| 8 | 07'34" | 00:58'10" |
| 9 | 07'01" | 01:05'11" |
| 10 | 06'21" | 01:11'32" |
| 11 | 06'39" | 01:18'11" |
| 12 | 08'08" | 01:26'19" |
| 12.1 | 10'10" | 01:27'38" |
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