| 04:47:37 | --:--/km日期: 2018-03-18 06:29 - 總爬升: 163 m - 溫度: 19°C - 濕度: 97% - PM2.5: 良好(14)
Pace: 11'33" / 02'40" / 05'35" / 05'38" / 05'32" / 05'29" / 05'32" / 05'28" / 05'16" / 06'14" / 05'08" / 05'22" / 05'40" / 05'24" / 05'39" / 05'45" / 05'32" / 05'35" / 05'43" / 05'44" / 05'42" / 05'55" / 05'36" / 05'55" / 07'00" / 05'50" / 06'47" / 06'54" / 06'17" / 07'35" / 07'19" / 06'56" / 07'27" / 08'14" / 09'07" / 09'12" / 10'20" / 11'29" / 09'10" / 09'02" / 08'38" / 09'52" / 00'00" /
3月累積里程 : 84.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'33" | 00:11'33" |
| 2 | 02'40" | 00:14'13" |
| 3 | 05'35" | 00:19'48" |
| 4 | 05'38" | 00:25'26" |
| 5 | 05'32" | 00:30'58" |
| 6 | 05'29" | 00:36'27" |
| 7 | 05'32" | 00:41'59" |
| 8 | 05'28" | 00:47'27" |
| 9 | 05'16" | 00:52'43" |
| 10 | 06'14" | 00:58'57" |
| 11 | 05'08" | 01:04'05" |
| 12 | 05'22" | 01:09'27" |
| 13 | 05'40" | 01:15'07" |
| 14 | 05'24" | 01:20'31" |
| 15 | 05'39" | 01:26'10" |
| 16 | 05'45" | 01:31'55" |
| 17 | 05'32" | 01:37'27" |
| 18 | 05'35" | 01:43'02" |
| 19 | 05'43" | 01:48'45" |
| 20 | 05'44" | 01:54'29" |
| 21 | 05'42" | 02:00'11" |
| 22 | 05'55" | 02:06'06" |
| 23 | 05'36" | 02:11'42" |
| 24 | 05'55" | 02:17'37" |
| 25 | 07'00" | 02:24'37" |
| 26 | 05'50" | 02:30'27" |
| 27 | 06'47" | 02:37'14" |
| 28 | 06'54" | 02:44'08" |
| 29 | 06'17" | 02:50'25" |
| 30 | 07'35" | 02:58'00" |
| 31 | 07'19" | 03:05'19" |
| 32 | 06'56" | 03:12'15" |
| 33 | 07'27" | 03:19'42" |
| 34 | 08'14" | 03:27'56" |
| 35 | 09'07" | 03:37'03" |
| 36 | 09'12" | 03:46'15" |
| 37 | 10'20" | 03:56'35" |
| 38 | 11'29" | 04:08'04" |
| 39 | 09'10" | 04:17'14" |
| 40 | 09'02" | 04:26'16" |
| 41 | 08'38" | 04:34'54" |
| 42 | 09'52" | 04:44'46" |
| 42.5 | 05'12" | 04:47'37" |
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