7.7 km | 01:25:20 | 11:03/km日期: 2018-03-18 17:23 - 卡路里: 267 Cal - 平均步頻: 158 - 溫度: 23°C - 濕度: 74% - PM2.5: 良好(24)
Pace: 08'37" / 09'02" / 10'20" / 10'38" / 11'16" / 10'44" / 13'26" / 15'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'36" | 1000 / 1000 |
| 2 | | 09'01" (+00'25") | 1000 / 2001 |
| 3 | | 10'19" (+01'43") | 1000 / 3002 |
| 4 | | 10'37" (+02'01") | 1000 / 4003 |
| 5 | | 11'13" (+02'37") | 1000 / 5004 |
| 6 | | 10'32" (+01'56") | 1000 / 6005 |
| 7 | | 14'29" (+05'53") | 217 / 6223 |
| 8 | | 13'29" (+04'53") | 1000 / 7224 |
| 9 | | 16'38" (+08'02") | 497 / 7721 |
3月累積里程 : 64.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'37" | 00:08'37" |
| 2 | 09'02" | 00:17'39" |
| 3 | 10'20" | 00:27'59" |
| 4 | 10'38" | 00:38'37" |
| 5 | 11'16" | 00:49'53" |
| 6 | 10'44" | 01:00'37" |
| 7 | 13'26" | 01:14'03" |
| 7.7 | 15'39" | 01:25'21" |
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