10.2 km | 00:51:34 | 05:03/km日期: 2018-03-24 09:04 - 平均心率: 141 - 卡路里: 616 Cal - 平均步頻: 162 - 溫度: 22°C - 濕度: 45% - PM2.5: 普通(49)
Pace: 05'22" / 05'14" / 05'11" / 04'59" / 05'19" / 05'06" / 04'55" / 04'52" / 05'00" / 04'39" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'42") | 1000 / 1000 |
| 2 | | 05'13" (+00'34") | 1000 / 2000 |
| 3 | | 05'11" (+00'32") | 1000 / 3000 |
| 4 | | 04'58" (+00'19") | 1000 / 4000 |
| 5 | | 05'19" (+00'40") | 1000 / 5000 |
| 6 | | 05'05" (+00'26") | 1000 / 6000 |
| 7 | | 04'54" (+00'15") | 1000 / 7000 |
| 8 | | 04'51" (+00'12") | 1000 / 8000 |
| 9 | | 04'59" (+00'20") | 1000 / 9000 |
| 10 | | 04'39" | 1000 / 10000 |
| 11 | | 04'30" | 210 / 10210 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
3月累積里程 : 267.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'14" | 00:10'36" |
| 3 | 05'11" | 00:15'47" |
| 4 | 04'59" | 00:20'46" |
| 5 | 05'19" | 00:26'05" |
| 6 | 05'06" | 00:31'11" |
| 7 | 04'55" | 00:36'06" |
| 8 | 04'52" | 00:40'58" |
| 9 | 05'00" | 00:45'58" |
| 10 | 04'39" | 00:50'37" |
| 10.2 | 04'30" | 00:51'34" |
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