12.0 km | 01:09:23 | 05:46/km日期: 2018-03-27 21:00 - 總爬升: 766 m - 卡路里: 649 Cal - 總步數: 11976 - 平均步頻: 172 - 平均步幅: 100 cm - 溫度: 24°C - 濕度: 63% - PM2.5: 普通(43)
Pace: 06'03" / 05'58" / 06'04" / 05'46" / 05'44" / 05'35" / 05'35" / 05'32" / 05'48" / 05'43" / 05'42" / 05'30" / 17'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" (+00'38") | 1008 / 1008 | 170 / 97 |
| 2 | | 05'57" (+00'32") | 1008 / 2017 | 169 / 99 |
| 3 | | 05'59" (+00'34") | 1009 / 3026 | 166 / 100 |
| 4 | | 05'41" (+00'16") | 1003 / 4029 | 173 / 101 |
| 5 | | 05'47" (+00'22") | 1007 / 5036 | 173 / 99 |
| 6 | | 05'32" (+00'07") | 1007 / 6044 | 177 / 101 |
| 7 | | 05'30" (+00'05") | 1003 / 7047 | 176 / 103 |
| 8 | | 05'34" (+00'09") | 1001 / 8048 | 176 / 101 |
| 9 | | 05'44" (+00'19") | 1000 / 9049 | 175 / 99 |
| 10 | | 05'44" (+00'19") | 1002 / 10052 | 175 / 99 |
| 11 | | 05'45" (+00'20") | 1006 / 11059 | 168 / 102 |
| 12 | | 05'25" | 1004 / 12063 | 173 / 106 |
3月累積里程 : 269.06 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'58" | 00:12'01" |
| 3 | 06'04" | 00:18'05" |
| 4 | 05'46" | 00:23'51" |
| 5 | 05'44" | 00:29'35" |
| 6 | 05'35" | 00:35'10" |
| 7 | 05'35" | 00:40'45" |
| 8 | 05'32" | 00:46'17" |
| 9 | 05'48" | 00:52'05" |
| 10 | 05'43" | 00:57'48" |
| 11 | 05'42" | 01:03'30" |
| 12 | 05'30" | 01:09'00" |
| 12.0 | 17'11" | 01:09'23" |
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