13.0 km | 01:04:38 | 04:58/km日期: 2018-03-29 18:15 - 卡路里: 834 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 65% - PM2.5: 良好(32)
Pace: 06'22" / 07'33" / 05'25" / 04'47" / 04'39" / 04'44" / 04'38" / 04'34" / 04'39" / 06'11" / 04'28" / 04'17" / 06'48" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+02'04") | 1000 / 1000 |
| 2 | | 05'40" (+01'23") | 1000 / 2000 |
| 3 | | 05'24" (+01'07") | 1000 / 3000 |
| 4 | | 04'46" (+00'29") | 1000 / 4000 |
| 5 | | 04'39" (+00'22") | 1000 / 5000 |
| 6 | | 04'42" (+00'25") | 1000 / 6000 |
| 7 | | 04'38" (+00'21") | 1000 / 7000 |
| 8 | | 04'33" (+00'16") | 1000 / 8000 |
| 9 | | 04'39" (+00'22") | 1000 / 9000 |
| 10 | | 04'20" (+00'03") | 1000 / 10000 |
| 11 | | 04'27" (+00'10") | 1000 / 11000 |
| 12 | | 04'17" | 1000 / 12000 |
| 13 | | 06'02" (+01'45") | 1000 / 13000 |
| 14 | | 06'48" (+02'31") | 6 / 13006 |
3月累積里程 : 202.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 07'33" | 00:13'55" |
| 3 | 05'25" | 00:19'20" |
| 4 | 04'47" | 00:24'07" |
| 5 | 04'39" | 00:28'46" |
| 6 | 04'44" | 00:33'30" |
| 7 | 04'38" | 00:38'08" |
| 8 | 04'34" | 00:42'42" |
| 9 | 04'39" | 00:47'21" |
| 10 | 06'11" | 00:53'32" |
| 11 | 04'28" | 00:58'00" |
| 12 | 04'17" | 01:02'17" |
| 13 | 06'48" | 01:09'05" |
| 13.0 | 05'18" | 01:09'07" |
展開計圈分析
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