10.1 km | 01:03:37 | 06:18/km日期: 2018-04-01 22:21 - 總爬升: 112 m - 地點: 桃園市蘆竹區海湖 - 天氣: 假日夜間排汗體能訓練 - 卡路里: 574 Cal - 總步數: 11498 - 平均步頻: 180 - 平均步幅: 87 cm - 溫度: 23°C - 濕度: 48% - PM2.5: 良好(21)
Pace: 06'41" / 06'29" / 06'29" / 06'33" / 06'19" / 06'20" / 06'10" / 06'29" / 05'53" / 05'42" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'40" (+01'04") | 1000 / 1000 | 175 / 85 |
| 2 | | 06'28" (+00'52") | 1000 / 2001 | 178 / 86 |
| 3 | | 06'27" (+00'51") | 1003 / 3004 | 179 / 86 |
| 4 | | 06'31" (+00'55") | 1003 / 4007 | 179 / 85 |
| 5 | | 06'17" (+00'41") | 1002 / 5010 | 179 / 88 |
| 6 | | 06'19" (+00'43") | 1008 / 6018 | 182 / 86 |
| 7 | | 06'10" (+00'34") | 1002 / 7021 | 182 / 88 |
| 8 | | 06'25" (+00'49") | 1002 / 8024 | 181 / 85 |
| 9 | | 05'57" (+00'21") | 1002 / 9026 | 186 / 90 |
| 10 | | 05'36" | 1008 / 10035 | 181 / 98 |
| 11 | | 05'47" (+00'11") | 77 / 10113 | 195 / 88 |
4月累積里程 :
248.28 km 
361 BRAVE Y703-9309 累積 :
3054.4 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'29" | 00:13'10" |
| 3 | 06'29" | 00:19'39" |
| 4 | 06'33" | 00:26'12" |
| 5 | 06'19" | 00:32'31" |
| 6 | 06'20" | 00:38'51" |
| 7 | 06'10" | 00:45'01" |
| 8 | 06'29" | 00:51'30" |
| 9 | 05'53" | 00:57'23" |
| 10 | 05'42" | 01:03'05" |
| 10.1 | 06'51" | 01:03'37" |
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