|  全馬 | 06:29:27 | 09:13/km | 第11馬| 官方成績 | | 日期 | 2018-04-01 | | 成績 | 06:29:27 | | 總名次 | 1698 / 1954 | | 分組名次 | 492 / 529 | | 平均速度 | 09:13/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:40'39" (+33'32") | 01:27'48" (+32'26") | | 00:47'09" (+40'02") | | 00:40'07" (+33'00") | 01:21'38" (+26'16") | | 00:41'31" (+34'24") | | 00:50'15" (+43'08") | 01:47'26" (+52'04") | | 00:57'11" (+50'04") | | 00:48'15" (+41'08") | 00:55'22" | | 00:07'07" | |
日期: 2018-04-01 05:39 - 總爬升: 10960 m - 平均心率: 138 - 卡路里: 2875 Cal - 平均步頻: 160 - 溫度: 22°C - 濕度: 79% - PM2.5: 良好(26) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'49" (+05'06") | 1000 / 1000 | | 2 | | 07'28" (+04'45") | 1000 / 2000 | | 3 | | 09'32" (+06'49") | 1000 / 3000 | | 4 | | 07'46" (+05'03") | 1000 / 4000 | | 5 | | 08'01" (+05'18") | 1000 / 5000 |
| 6 | | 13'36" (+10'53") | 1000 / 6000 | | 7 | | 07'40" (+04'57") | 1000 / 7000 | | 8 | | 08'15" (+05'32") | 1000 / 8000 | | 9 | | 10'03" (+07'20") | 1000 / 9000 | | 10 | | 07'33" (+04'50") | 1000 / 10000 | | 11 | | 06'48" (+04'05") | 1000 / 11000 | | 12 | | 07'23" (+04'40") | 1000 / 12000 | | 13 | | 08'25" (+05'42") | 1000 / 13000 | | 14 | | 08'07" (+05'24") | 1000 / 14000 | | 15 | | 09'22" (+06'39") | 1000 / 15000 | | 16 | | 08'32" (+05'49") | 1000 / 16000 | | 17 | | 08'48" (+06'05") | 1000 / 17000 | | 18 | | 07'08" (+04'25") | 1000 / 18000 | | 19 | | 09'33" (+06'50") | 1000 / 19000 | | 20 | | 07'27" (+04'44") | 1000 / 20000 | | 21 | | 10'50" (+08'07") | 1000 / 21000 | | 22 | | 08'29" (+05'46") | 1000 / 22000 | | 23 | | 10'11" (+07'28") | 1000 / 23000 | | 24 | | 09'39" (+06'56") | 1000 / 24000 | | 25 | | 10'54" (+08'11") | 1000 / 25000 | | 26 | | 11'01" (+08'18") | 1000 / 26000 | | 27 | | 12'07" (+09'24") | 1000 / 27000 | | 28 | | 10'32" (+07'49") | 1000 / 28000 | | 29 | | 09'56" (+07'13") | 1000 / 29000 | | 30 | | 13'43" (+11'00") | 1000 / 30000 | | 31 | | 10'25" (+07'42") | 1000 / 31000 | | 32 | | 06'03" (+03'20") | 1000 / 32000 | | 33 | | 05'44" (+03'01") | 1000 / 33000 | | 34 | | 05'03" (+02'20") | 1000 / 34000 | | 35 | | 02'43" | 1000 / 35000 | | 36 | | 04'02" (+01'19") | 1000 / 36000 | | 37 | | 04'21" (+01'38") | 1000 / 37000 | | 38 | | 04'04" (+01'21") | 1000 / 38000 | | 39 | | 03'57" (+01'14") | 1000 / 39000 | | 40 | | 08'11" (+05'28") | 1000 / 40000 | | 41 | | 07'37" (+04'54") | 1000 / 41000 | | 42 | | 07'30" (+04'47") | 1000 / 42000 | | 43 | | 09'44" (+07'01") | 1000 / 43000 | | 44 | | 07'39" (+04'56") | 1000 / 44000 | | 45 | | 07'39" (+04'56") | 1000 / 45000 | | 46 | | 08'28" (+05'45") | 1000 / 46000 | | 47 | | 07'05" (+04'22") | 1000 / 47000 |
 苗栗林克敏  賽前宣言: 希望天氣不要太熱 賽後評分: 千鈞一髮 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 105~128 | 65~79% | | 2:M馬拉松配速區 | 128~145 | 79~89% | | 3:T乳酸耐力區 | 145~149 | 89~92% | | 4:A無氧耐力區 | 149~158 | 92~97.5% | | 5:I最大耗氧區 | 158~163 | 97.5~100% | | 最大心率為163 點此去設定最大心率 |
4月累積里程 : 405.67 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'50" | 00:07'50" | | 2 | 07'29" | 00:15'19" | | 3 | 09'33" | 00:24'52" | | 4 | 07'46" | 00:32'38" | | 5 | 08'01" | 00:40'39" | | 6 | 13'36" | 00:54'15" | | 7 | 07'40" | 01:01'55" | | 8 | 08'16" | 01:10'11" | | 9 | 10'04" | 01:20'15" | | 10 | 07'33" | 01:27'48" | | 11 | 06'57" | 01:34'45" | | 12 | 07'24" | 01:42'09" | | 13 | 08'16" | 01:50'25" | | 14 | 08'08" | 01:58'33" | | 15 | 09'22" | 02:07'55" | | 16 | 08'32" | 02:16'27" | | 17 | 08'49" | 02:25'16" | | 18 | 07'08" | 02:32'24" | | 19 | 09'34" | 02:41'58" | | 20 | 07'28" | 02:49'26" | | 21 | 10'50" | 03:00'16" | | 22 | 08'29" | 03:08'45" | | 23 | 10'12" | 03:18'57" | | 24 | 09'39" | 03:28'36" | | 25 | 11'05" | 03:39'41" | | 26 | 10'51" | 03:50'32" | | 27 | 12'07" | 04:02'39" | | 28 | 10'33" | 04:13'12" | | 29 | 09'57" | 04:23'09" | | 30 | 13'43" | 04:36'52" | | 31 | 12'01" | 04:48'53" | | 32 | 05'44" | 04:54'37" | | 33 | 05'13" | 04:59'50" | | 34 | 04'18" | 05:04'08" | | 35 | 20'59" | 05:25'07" | | 36 | 00'01" | 05:25'08" | | 37 | 00'10" | 05:25'18" | | 38 | 00'10" | 05:25'28" | | 39 | 00'10" | 05:25'38" | | 40 | 06'36" | 05:32'14" | | 41 | 07'38" | 05:39'52" | | 42 | 07'30" | 05:47'22" | | 43 | 09'45" | 05:57'07" | | 44 | 07'40" | 06:04'47" | | 45 | 07'39" | 06:12'26" | | 46 | 08'28" | 06:20'54" | | 47 | 07'05" | 06:27'59" | | 47.3 | 05'47" | 06:29'34" |
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