13.2 km | 01:20:38 | 06:06/km日期: 2018-04-02 22:50 - 地點: 桃園市蘆竹區海湖、大園竹圍漁港 - 天氣: 月亮高掛 - 卡路里: 751 Cal - 總步數: 14458 - 平均步頻: 179 - 平均步幅: 91 cm - 溫度: 23°C - 濕度: 70% - PM2.5: 普通(39)
Pace: 06'17" / 06'34" / 06'09" / 05'50" / 05'58" / 06'01" / 06'03" / 06'05" / 05'55" / 05'59" / 05'59" / 06'23" / 05'59" / 07'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'16" (+00'26") | 1002 / 1002 | 176 / 90 |
2 | | 06'32" (+00'42") | 1003 / 2005 | 176 / 86 |
3 | | 06'07" (+00'17") | 1005 / 3010 | 177 / 92 |
4 | | 05'50" | 1000 / 4010 | 178 / 95 |
5 | | 05'59" (+00'09") | 1004 / 5015 | 178 / 93 |
6 | | 05'58" (+00'08") | 1007 / 6023 | 179 / 93 |
7 | | 06'00" (+00'10") | 1007 / 7031 | 179 / 92 |
8 | | 06'04" (+00'14") | 1004 / 8035 | 179 / 91 |
9 | | 05'51" (+00'01") | 1007 / 9043 | 181 / 93 |
10 | | 06'00" (+00'10") | 1003 / 10046 | 181 / 91 |
11 | | 05'59" (+00'09") | 1004 / 11051 | 182 / 91 |
12 | | 06'22" (+00'32") | 1004 / 12055 | 178 / 87 |
13 | | 05'55" (+00'05") | 1002 / 13057 | 181 / 93 |
14 | | 06'30" (+00'40") | 204 / 13262 | 180 / 85 |
4月累積里程 :
248.28 km 361 BRAVE Y703-9309 累積 :
3054.4 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'34" | 00:12'51" |
3 | 06'09" | 00:19'00" |
4 | 05'50" | 00:24'50" |
5 | 05'58" | 00:30'48" |
6 | 06'01" | 00:36'49" |
7 | 06'03" | 00:42'52" |
8 | 06'05" | 00:48'57" |
9 | 05'55" | 00:54'52" |
10 | 05'59" | 01:00'51" |
11 | 05'59" | 01:06'50" |
12 | 06'23" | 01:13'13" |
13 | 05'59" | 01:19'12" |
13.2 | 07'00" | 01:20'38" |