14.1 km | 01:25:51 | 06:06/km日期: 2018-04-04 22:25 - 地點: 桃園市蘆竹區海湖、大園竹圍漁港 - 天氣: 星空高掛 - 卡路里: 800 Cal - 總步數: 15240 - 平均步頻: 177 - 平均步幅: 92 cm - 溫度: 23°C - 濕度: 73% - PM2.5: 良好(24)
Pace: 06'04" / 06'13" / 06'08" / 06'24" / 06'11" / 06'12" / 06'03" / 06'15" / 05'45" / 05'57" / 06'09" / 06'12" / 05'50" / 05'57" / 08'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'01" (+00'14") | 1006 / 1006 | 175 / 94 |
2 | | 06'11" (+00'24") | 1004 / 2010 | 177 / 91 |
3 | | 06'08" (+00'21") | 1007 / 3018 | 177 / 91 |
4 | | 06'22" (+00'35") | 1007 / 4026 | 174 / 89 |
5 | | 06'06" (+00'19") | 1001 / 5028 | 177 / 92 |
6 | | 06'11" (+00'24") | 1002 / 6030 | 174 / 92 |
7 | | 06'04" (+00'17") | 1004 / 7034 | 178 / 92 |
8 | | 06'13" (+00'26") | 1004 / 8038 | 176 / 91 |
9 | | 05'47" | 1000 / 9039 | 178 / 96 |
10 | | 06'00" (+00'13") | 1008 / 10047 | 179 / 92 |
11 | | 06'05" (+00'18") | 1002 / 11050 | 178 / 91 |
12 | | 06'10" (+00'23") | 1005 / 12056 | 178 / 90 |
13 | | 05'50" (+00'03") | 1004 / 13061 | 179 / 95 |
14 | | 05'53" (+00'06") | 1001 / 14062 | 179 / 94 |
4月累積里程 :
248.28 km 361 BRAVE Y703-9309 累積 :
3054.4 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'13" | 00:12'17" |
3 | 06'08" | 00:18'25" |
4 | 06'24" | 00:24'49" |
5 | 06'11" | 00:31'00" |
6 | 06'12" | 00:37'12" |
7 | 06'03" | 00:43'15" |
8 | 06'15" | 00:49'30" |
9 | 05'45" | 00:55'15" |
10 | 05'57" | 01:01'12" |
11 | 06'09" | 01:07'21" |
12 | 06'12" | 01:13'33" |
13 | 05'50" | 01:19'23" |
14 | 05'57" | 01:25'20" |
14.1 | 07'57" | 01:25'51" |