32.5 km | 02:51:51 | 05:17/km日期: 2012-10-18 04:48 - 平均心率: 59 - 卡路里: 1697 Cal
Pace: 05'03" / 05'13" / 05'23" / 05'17" / 05'17" / 05'20" / 05'11" / 05'15" / 05'23" / 05'21" / 05'15" / 05'21" / 05'20" / 05'26" / 05'26" / 05'27" / 05'28" / 05'21" / 05'00" / 05'07" / 05'10" / 05'09" / 05'29" / 05'24" / 05'21" / 05'22" / 05'16" / 05'22" / 05'20" / 05'22" / 05'09" / 05'10" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" | 5019 / 5019 |
| 2 | | 05'17" (+00'03") | 5031 / 10051 |
| 3 | | 05'21" (+00'07") | 5022 / 15073 |
| 4 | | 05'16" (+00'02") | 5015 / 20088 |
| 5 | | 05'19" (+00'05") | 5029 / 25118 |
| 6 | | 05'19" (+00'05") | 5016 / 30135 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 :
377.28 km 
New Balance 328 累積 :
2671.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'13" | 00:10'16" |
| 3 | 05'23" | 00:15'39" |
| 4 | 05'17" | 00:20'56" |
| 5 | 05'17" | 00:26'13" |
| 6 | 05'20" | 00:31'33" |
| 7 | 05'11" | 00:36'44" |
| 8 | 05'15" | 00:41'59" |
| 9 | 05'23" | 00:47'22" |
| 10 | 05'21" | 00:52'43" |
| 11 | 05'15" | 00:57'58" |
| 12 | 05'21" | 01:03'19" |
| 13 | 05'20" | 01:08'39" |
| 14 | 05'26" | 01:14'05" |
| 15 | 05'26" | 01:19'31" |
| 16 | 05'27" | 01:24'58" |
| 17 | 05'28" | 01:30'26" |
| 18 | 05'21" | 01:35'47" |
| 19 | 05'00" | 01:40'47" |
| 20 | 05'07" | 01:45'54" |
| 21 | 05'10" | 01:51'04" |
| 22 | 05'09" | 01:56'13" |
| 23 | 05'29" | 02:01'42" |
| 24 | 05'24" | 02:07'06" |
| 25 | 05'21" | 02:12'27" |
| 26 | 05'22" | 02:17'49" |
| 27 | 05'16" | 02:23'05" |
| 28 | 05'22" | 02:28'27" |
| 29 | 05'20" | 02:33'47" |
| 30 | 05'22" | 02:39'09" |
| 31 | 05'09" | 02:44'18" |
| 32 | 05'10" | 02:49'28" |
| 32.5 | 04'44" | 02:51'51" |
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