15.0 km | 01:30:30 | 06:01/km日期: 2018-04-05 16:31 - 地點: 桃園市大園區沙崙 - 天氣: 晴朗 - 卡路里: 856 Cal - 總步數: 15124 - 平均步頻: 167 - 平均步幅: 99 cm - 溫度: 25°C - 濕度: 78% - PM2.5: 良好(31)
Pace: 06'07" / 06'10" / 06'00" / 06'05" / 05'53" / 05'59" / 06'14" / 06'19" / 06'20" / 06'14" / 06'25" / 06'16" / 05'45" / 05'54" / 04'33" / 08'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'08" (+01'34") | 1003 / 1003 | 177 / 91 |
2 | | 06'12" (+01'38") | 1002 / 2005 | 180 / 89 |
3 | | 05'57" (+01'23") | 1005 / 3011 | 181 / 92 |
4 | | 06'05" (+01'31") | 1000 / 4011 | 181 / 90 |
5 | | 05'52" (+01'18") | 1006 / 5018 | 181 / 93 |
6 | | 05'58" (+01'24") | 1000 / 6018 | 181 / 92 |
7 | | 06'21" (+01'47") | 1000 / 7018 | 180 / 86 |
8 | | 06'10" (+01'36") | 1000 / 8019 | 180 / 89 |
9 | | 06'18" (+01'44") | 1002 / 9021 | 181 / 87 |
10 | | 06'13" (+01'39") | 1001 / 10022 | 181 / 88 |
11 | | 06'32" (+01'58") | 1004 / 11027 | 180 / 84 |
12 | | 06'06" (+01'32") | 1007 / 12035 | 180 / 90 |
13 | | 05'42" (+01'08") | 1005 / 13040 | 182 / 96 |
14 | | 05'51" (+01'17") | 1000 / 14041 | 105 / 161 |
15 | | 04'34" | 1006 / 15048 | 10 / 2097 |
4月累積里程 :
248.28 km 361 BRAVE Y703-9309 累積 :
3054.4 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'10" | 00:12'17" |
3 | 06'00" | 00:18'17" |
4 | 06'05" | 00:24'22" |
5 | 05'53" | 00:30'15" |
6 | 05'59" | 00:36'14" |
7 | 06'14" | 00:42'28" |
8 | 06'19" | 00:48'47" |
9 | 06'20" | 00:55'07" |
10 | 06'14" | 01:01'21" |
11 | 06'25" | 01:07'46" |
12 | 06'16" | 01:14'02" |
13 | 05'45" | 01:19'47" |
14 | 05'54" | 01:25'41" |
15 | 04'33" | 01:30'14" |
15.0 | 09'39" | 01:30'30" |