21.1 km | 02:27:32 | 06:59/km日期: 2018-04-01 06:01 - 總爬升: 376 m - 平均心率: 152 - 卡路里: 1097 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 62% - PM2.5: 良好(24)
Pace: 03'49" / 23'47" / 06'23" / 06'35" / 07'35" / 06'28" / 07'52" / 06'48" / 06'48" / 06'59" / 10'06" / 08'01" / 08'34" / 07'58" / 11'04" / 09'00" / 08'34" / 09'08" / 07'50" / 08'35" / 43'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
4月累積里程 : 64.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'49" | 00:03'49" |
| 2 | 23'47" | 00:27'36" |
| 3 | 06'23" | 00:33'59" |
| 4 | 06'35" | 00:40'34" |
| 5 | 07'35" | 00:48'09" |
| 6 | 06'28" | 00:54'37" |
| 7 | 07'52" | 01:02'29" |
| 8 | 06'48" | 01:09'17" |
| 9 | 06'48" | 01:16'05" |
| 10 | 06'59" | 01:23'04" |
| 11 | 10'06" | 01:33'10" |
| 12 | 08'01" | 01:41'11" |
| 13 | 08'34" | 01:49'45" |
| 14 | 07'58" | 01:57'43" |
| 15 | 11'04" | 02:08'47" |
| 16 | 09'00" | 02:17'47" |
| 17 | 08'34" | 02:26'21" |
| 18 | 09'08" | 02:35'29" |
| 19 | 07'50" | 02:43'19" |
| 20 | 08'35" | 02:51'54" |
| 20.4 | 09'50" | 02:56'14" |
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