14.1 km | 01:20:37 | 05:43/km日期: 2018-04-07 11:24 - 地點: 桃園市大園區圳頭軍史公園 - 天氣: 涼爽 、毛毛雨 - 卡路里: 802 Cal - 總步數: 13172 - 平均步頻: 163 - 平均步幅: 106 cm - 溫度: 15°C - 濕度: 80% - PM2.5: 良好(34)
Pace: 06'01" / 05'17" / 04'40" / 05'51" / 05'54" / 05'35" / 05'54" / 05'58" / 05'59" / 05'40" / 05'37" / 05'59" / 06'26" / 04'28" / 16'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'00" (+01'26") | 1001 / 1001 | 179 / 92 |
2 | | 05'16" (+00'42") | 1007 / 2009 | 184 / 102 |
3 | | 05'22" (+00'48") | 1001 / 3010 | 177 / 104 |
4 | | 05'55" (+01'21") | 1008 / 4019 | 180 / 93 |
5 | | 05'52" (+01'18") | 1003 / 5023 | 180 / 94 |
6 | | 05'40" (+01'06") | 1004 / 6027 | 180 / 97 |
7 | | 05'50" (+01'16") | 1010 / 7037 | 179 / 95 |
8 | | 05'48" (+01'14") | 1004 / 8042 | 179 / 95 |
9 | | 06'05" (+01'31") | 1004 / 9046 | 179 / 91 |
10 | | 05'34" (+01'00") | 1005 / 10052 | 180 / 99 |
11 | | 05'54" (+01'20") | 1007 / 11059 | 180 / 93 |
12 | | 05'44" (+01'10") | 1004 / 12064 | 181 / 96 |
13 | | 06'09" (+01'35") | 1002 / 13067 | 82 / 195 |
14 | | 04'34" | 1010 / 14077 | 28 / 765 |
15 | | 04'09" | 84 / 14161 | 34 / 700 |
4月累積里程 :
248.28 km 361 BRAVE Y703-9309 累積 :
3054.4 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'17" | 00:11'18" |
3 | 04'40" | 00:15'58" |
4 | 05'51" | 00:21'49" |
5 | 05'54" | 00:27'43" |
6 | 05'35" | 00:33'18" |
7 | 05'54" | 00:39'12" |
8 | 05'58" | 00:45'10" |
9 | 05'59" | 00:51'09" |
10 | 05'40" | 00:56'49" |
11 | 05'37" | 01:02'26" |
12 | 05'59" | 01:08'25" |
13 | 06'26" | 01:14'51" |
14 | 04'28" | 01:19'19" |
14.1 | 15'27" | 01:20'37" |