20.6 km | 02:29:06 | 07:13/km日期: 2018-04-01 05:59 - 總爬升: 144 m - 卡路里: 1299 Cal - 溫度: 22°C - 濕度: 79% - PM2.5: 良好(26)
Pace: 07'19" / 06'16" / 06'25" / 06'15" / 06'24" / 06'42" / 06'28" / 08'06" / 07'08" / 07'34" / 06'47" / 08'25" / 07'30" / 07'40" / 06'45" / 06'48" / 08'12" / 07'18" / 08'03" / 07'07" / 08'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+01'25") | 488 / 488 |
| 2 | | 06'43" (+00'30") | 505 / 994 |
| 3 | | 06'15" (+00'02") | 502 / 1497 |
| 4 | | 06'25" (+00'12") | 498 / 1995 |
| 5 | | 06'31" (+00'18") | 510 / 2505 |
| 6 | | 06'18" (+00'05") | 491 / 2997 |
| 7 | | 06'13" | 511 / 3509 |
| 8 | | 06'14" (+00'01") | 504 / 4014 |
| 9 | | 06'16" (+00'03") | 504 / 4518 |
| 10 | | 06'33" (+00'20") | 492 / 5011 |
| 11 | | 07'00" (+00'47") | 515 / 5527 |
| 12 | | 06'28" (+00'15") | 491 / 6019 |
| 13 | | 06'26" (+00'13") | 497 / 6516 |
| 14 | | 06'31" (+00'18") | 500 / 7016 |
| 15 | | 07'03" (+00'50") | 508 / 7525 |
| 16 | | 09'06" (+02'53") | 499 / 8024 |
| 17 | | 07'14" (+01'01") | 506 / 8531 |
| 18 | | 06'59" (+00'46") | 495 / 9027 |
| 19 | | 08'09" (+01'56") | 493 / 9521 |
| 20 | | 07'01" (+00'48") | 514 / 10036 |
| 21 | | 06'55" (+00'42") | 488 / 10525 |
| 22 | | 06'44" (+00'31") | 506 / 11031 |
| 23 | | 09'14" (+03'01") | 493 / 11525 |
| 24 | | 07'25" (+01'12") | 502 / 12027 |
| 25 | | 06'58" (+00'45") | 499 / 12527 |
| 26 | | 08'19" (+02'06") | 502 / 13029 |
| 27 | | 07'19" (+01'06") | 502 / 13532 |
| 28 | | 07'41" (+01'28") | 511 / 14043 |
| 29 | | 06'54" (+00'41") | 490 / 14533 |
| 30 | | 06'32" (+00'19") | 502 / 15035 |
| 31 | | 06'52" (+00'39") | 508 / 15544 |
| 32 | | 08'05" (+01'52") | 502 / 16047 |
| 33 | | 08'06" (+01'53") | 498 / 16546 |
| 34 | | 07'08" (+00'55") | 503 / 17049 |
| 35 | | 07'15" (+01'02") | 500 / 17549 |
| 36 | | 07'11" (+00'58") | 502 / 18052 |
| 37 | | 07'20" (+01'07") | 501 / 18554 |
| 38 | | 08'34" (+02'21") | 503 / 19058 |
| 39 | | 06'56" (+00'43") | 494 / 19553 |
| 40 | | 07'29" (+01'16") | 500 / 20053 |
| 41 | | 07'16" (+01'03") | 515 / 20569 |
| 42 | | 11'38" (+05'25") | 105 / 20675 |
4月累積里程 : 93.74 km
Android - OPPO CPH1719 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 06'16" | 00:13'35" |
| 3 | 06'25" | 00:20'00" |
| 4 | 06'15" | 00:26'15" |
| 5 | 06'24" | 00:32'39" |
| 6 | 06'42" | 00:39'21" |
| 7 | 06'28" | 00:45'49" |
| 8 | 08'06" | 00:53'55" |
| 9 | 07'08" | 01:01'03" |
| 10 | 07'34" | 01:08'37" |
| 11 | 06'47" | 01:15'24" |
| 12 | 08'25" | 01:23'49" |
| 13 | 07'30" | 01:31'19" |
| 14 | 07'40" | 01:38'59" |
| 15 | 06'45" | 01:45'44" |
| 16 | 06'48" | 01:52'32" |
| 17 | 08'12" | 02:00'44" |
| 18 | 07'18" | 02:08'02" |
| 19 | 08'03" | 02:16'05" |
| 20 | 07'07" | 02:23'12" |
| 20.6 | 08'34" | 02:28'31" |
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