12.0 km | 01:11:05 | 05:54/km日期: 2018-04-08 16:22 - 地點: 北投⇄關渡 - 卡路里: 754 Cal - 溫度: 19°C - 濕度: 61% - PM2.5: 良好(14)
Pace: 05'28" / 06'05" / 05'31" / 05'28" / 05'34" / 05'45" / 05'35" / 05'51" / 05'51" / 05'51" / 07'59" / 05'58" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" | 1000 / 1000 |
| 2 | | 06'05" (+00'38") | 1000 / 2000 |
| 3 | | 05'30" (+00'03") | 1000 / 3000 |
| 4 | | 05'28" (+00'01") | 1000 / 4000 |
| 5 | | 05'33" (+00'06") | 1000 / 5000 |
| 6 | | 05'45" (+00'18") | 1000 / 6000 |
| 7 | | 05'34" (+00'07") | 1000 / 7000 |
| 8 | | 05'51" (+00'24") | 1000 / 8000 |
| 9 | | 05'51" (+00'24") | 1000 / 9000 |
| 10 | | 05'51" (+00'24") | 1000 / 10000 |
| 11 | | 07'58" (+02'31") | 1000 / 11000 |
| 12 | | 05'58" (+00'31") | 1000 / 12000 |
| 13 | | 05'35" (+00'08") | 25 / 12025 |
4月累積里程 : 92.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 06'05" | 00:11'33" |
| 3 | 05'31" | 00:17'04" |
| 4 | 05'28" | 00:22'32" |
| 5 | 05'34" | 00:28'06" |
| 6 | 05'45" | 00:33'51" |
| 7 | 05'35" | 00:39'26" |
| 8 | 05'51" | 00:45'17" |
| 9 | 05'51" | 00:51'08" |
| 10 | 05'51" | 00:56'59" |
| 11 | 07'59" | 01:04'58" |
| 12 | 05'58" | 01:10'56" |
| 12.0 | 05'48" | 01:11'05" |
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