26.5 km | 03:40:47 | 08:19/km日期: 2018-04-08 13:28 - 卡路里: 1713 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 52% - PM2.5: 良好(18)
Pace: 08'21" / 06'13" / 06'06" / 06'11" / 10'31" / 06'26" / 06'12" / 07'34" / 13'43" / 06'41" / 06'10" / 07'41" / 05'50" / 09'13" / 05'52" / 07'44" / 06'57" / 05'49" / 26'51" / 09'36" / 07'40" / 08'24" / 07'06" / 07'19" / 07'29" / 07'30" / 10'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'20" (+02'32") | 1000 / 1000 |
2 | | 06'12" (+00'24") | 1000 / 2000 |
3 | | 06'06" (+00'18") | 1000 / 3000 |
4 | | 06'11" (+00'23") | 1000 / 4000 |
5 | | 10'31" (+04'43") | 1000 / 5000 |
6 | | 06'26" (+00'38") | 1000 / 6000 |
7 | | 06'11" (+00'23") | 1000 / 7000 |
8 | | 07'33" (+01'45") | 1000 / 8000 |
9 | | 13'43" (+07'55") | 1000 / 9000 |
10 | | 06'41" (+00'53") | 1000 / 10000 |
11 | | 06'09" (+00'21") | 1000 / 11000 |
12 | | 07'40" (+01'52") | 1000 / 12000 |
13 | | 05'50" (+00'02") | 1000 / 13000 |
14 | | 09'13" (+03'25") | 1000 / 14000 |
15 | | 05'52" (+00'04") | 1000 / 15000 |
16 | | 07'43" (+01'55") | 1000 / 16000 |
17 | | 06'57" (+01'09") | 1000 / 17000 |
18 | | 05'48" | 1000 / 18000 |
19 | | 26'51" (+21'03") | 1000 / 19000 |
20 | | 09'35" (+03'47") | 1000 / 20000 |
21 | | 07'39" (+01'51") | 1000 / 21000 |
22 | | 08'24" (+02'36") | 1000 / 22000 |
23 | | 07'06" (+01'18") | 1000 / 23000 |
24 | | 07'18" (+01'30") | 1000 / 24000 |
25 | | 07'30" (+01'42") | 1000 / 25000 |
26 | | 07'29" (+01'41") | 1000 / 26000 |
27 | | 10'41" (+04'53") | 527 / 26527 |
4月累積里程 : 351.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'21" | 00:08'21" |
2 | 06'13" | 00:14'34" |
3 | 06'06" | 00:20'40" |
4 | 06'11" | 00:26'51" |
5 | 10'31" | 00:37'22" |
6 | 06'26" | 00:43'48" |
7 | 06'12" | 00:50'00" |
8 | 07'34" | 00:57'34" |
9 | 13'43" | 01:11'17" |
10 | 06'41" | 01:17'58" |
11 | 06'10" | 01:24'08" |
12 | 07'41" | 01:31'49" |
13 | 05'50" | 01:37'39" |
14 | 09'13" | 01:46'52" |
15 | 05'52" | 01:52'44" |
16 | 07'44" | 02:00'28" |
17 | 06'57" | 02:07'25" |
18 | 05'49" | 02:13'14" |
19 | 26'51" | 02:40'05" |
20 | 09'36" | 02:49'41" |
21 | 07'40" | 02:57'21" |
22 | 08'24" | 03:05'45" |
23 | 07'06" | 03:12'51" |
24 | 07'19" | 03:20'10" |
25 | 07'29" | 03:27'39" |
26 | 07'30" | 03:35'09" |
26.5 | 10'40" | 03:40'47" |