9.0 km | 01:02:29 | 06:55/km日期: 2018-04-10 05:12 - 卡路里: 635 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 75% - PM2.5: 良好(11)
Pace: 07'54" / 07'19" / 06'53" / 06'38" / 06'33" / 06'33" / 06'24" / 06'35" / 07'30" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'54" (+01'29") | 1000 / 1000 |
| 2 | | 07'18" (+00'53") | 1000 / 2000 |
| 3 | | 06'53" (+00'28") | 1000 / 3000 |
| 4 | | 06'37" (+00'12") | 1000 / 4000 |
| 5 | | 06'33" (+00'08") | 1000 / 5000 |
| 6 | | 06'32" (+00'07") | 1000 / 6000 |
| 7 | | 06'25" | 1000 / 7000 |
| 8 | | 06'34" (+00'09") | 1000 / 8000 |
| 9 | | 07'29" (+01'04") | 1000 / 9000 |
| 10 | | 11'11" (+04'46") | 16 / 9016 |
4月累積里程 : 351.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'54" | 00:07'54" |
| 2 | 07'19" | 00:15'13" |
| 3 | 06'53" | 00:22'06" |
| 4 | 06'38" | 00:28'44" |
| 5 | 06'33" | 00:35'17" |
| 6 | 06'33" | 00:41'50" |
| 7 | 06'24" | 00:48'14" |
| 8 | 06'35" | 00:54'49" |
| 9 | 07'30" | 01:02'19" |
| 9.0 | 10'11" | 01:02'29" |
展開計圈分析
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