32.2 km | 04:45:26 | 08:51/km日期: 2014-01-25 13:40 - 卡路里: 2002 Cal - 溫度: 24°C - 濕度: 31%
Pace: 07'54" / 08'41" / 09'07" / 07'33" / 06'58" / 07'04" / 06'56" / 06'57" / 11'48" / 07'01" / 07'08" / 07'06" / 07'02" / 07'02" / 07'39" / 16'22" / 19'48" / 07'44" / 08'28" / 07'09" / 07'59" / 08'12" / 08'41" / 16'00" / 07'19" / 06'37" / 07'21" / 07'52" / 09'07" / 06'58" / 08'45" / 12'20" / 11'31" /
1月累積里程 :
206.27 km 
ASICS Gel-Nimbus 12 累積 :
234.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'54" | 00:07'54" |
| 2 | 08'41" | 00:16'35" |
| 3 | 09'07" | 00:25'42" |
| 4 | 07'33" | 00:33'15" |
| 5 | 06'58" | 00:40'13" |
| 6 | 07'04" | 00:47'17" |
| 7 | 06'56" | 00:54'13" |
| 8 | 06'57" | 01:01'10" |
| 9 | 11'48" | 01:12'58" |
| 10 | 07'01" | 01:19'59" |
| 11 | 07'08" | 01:27'07" |
| 12 | 07'06" | 01:34'13" |
| 13 | 07'02" | 01:41'15" |
| 14 | 07'02" | 01:48'17" |
| 15 | 07'39" | 01:55'56" |
| 16 | 16'22" | 02:12'18" |
| 17 | 19'48" | 02:32'06" |
| 18 | 07'44" | 02:39'50" |
| 19 | 08'28" | 02:48'18" |
| 20 | 07'09" | 02:55'27" |
| 21 | 07'59" | 03:03'26" |
| 22 | 08'12" | 03:11'38" |
| 23 | 08'41" | 03:20'19" |
| 24 | 16'00" | 03:36'19" |
| 25 | 07'19" | 03:43'38" |
| 26 | 06'37" | 03:50'15" |
| 27 | 07'21" | 03:57'36" |
| 28 | 07'52" | 04:05'28" |
| 29 | 09'07" | 04:14'35" |
| 30 | 06'58" | 04:21'33" |
| 31 | 08'45" | 04:30'18" |
| 32 | 12'20" | 04:42'38" |
| 32.2 | 11'29" | 04:45'26" |
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