11.7 km | 01:07:08 | 05:45/km日期: 2018-04-10 06:53 - 卡路里: 849 Cal - 平均步頻: 188 - 溫度: 20°C - 濕度: 62% - PM2.5: 良好(7)
Pace: 06'45" / 06'21" / 05'59" / 05'46" / 05'35" / 05'35" / 05'31" / 05'39" / 05'33" / 05'26" / 05'27" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+01'19") | 1000 / 1000 |
| 2 | | 06'20" (+00'54") | 1000 / 2000 |
| 3 | | 05'59" (+00'33") | 1000 / 3000 |
| 4 | | 05'46" (+00'20") | 1000 / 4000 |
| 5 | | 05'34" (+00'08") | 1000 / 5000 |
| 6 | | 05'34" (+00'08") | 1000 / 6000 |
| 7 | | 05'31" (+00'05") | 1000 / 7000 |
| 8 | | 05'38" (+00'12") | 1000 / 8000 |
| 9 | | 05'33" (+00'07") | 1000 / 9000 |
| 10 | | 05'26" | 1000 / 10000 |
| 11 | | 05'26" | 1000 / 11000 |
| 12 | | 05'18" | 664 / 11664 |
4月累積里程 : 383.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'21" | 00:13'06" |
| 3 | 05'59" | 00:19'05" |
| 4 | 05'46" | 00:24'51" |
| 5 | 05'35" | 00:30'26" |
| 6 | 05'35" | 00:36'01" |
| 7 | 05'31" | 00:41'32" |
| 8 | 05'39" | 00:47'11" |
| 9 | 05'33" | 00:52'44" |
| 10 | 05'26" | 00:58'10" |
| 11 | 05'27" | 01:03'37" |
| 11.7 | 05'17" | 01:07'08" |
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