6.7 km | 00:36:35 | 05:29/km日期: 2018-04-12 20:57 - 平均心率: 152 - 卡路里: 470 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(2)
Pace: 05'31" / 05'21" / 05'25" / 05'27" / 05'30" / 05'38" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'21") | 500 / 500 |
| 2 | | 05'25" (+00'09") | 500 / 1000 |
| 3 | | 05'16" | 500 / 1500 |
| 4 | | 05'24" (+00'08") | 500 / 2000 |
| 5 | | 05'27" (+00'11") | 500 / 2500 |
| 6 | | 05'22" (+00'06") | 500 / 3000 |
| 7 | | 05'23" (+00'07") | 500 / 3500 |
| 8 | | 05'29" (+00'13") | 500 / 4000 |
| 9 | | 05'30" (+00'14") | 500 / 4500 |
| 10 | | 05'30" (+00'14") | 500 / 5000 |
| 11 | | 05'37" (+00'21") | 500 / 5500 |
| 12 | | 05'37" (+00'21") | 500 / 6000 |
| 13 | | 05'36" (+00'20") | 500 / 6500 |
| 14 | | 05'40" (+00'24") | 162 / 6662 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
4月累積里程 : 132.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'21" | 00:10'52" |
| 3 | 05'25" | 00:16'17" |
| 4 | 05'27" | 00:21'44" |
| 5 | 05'30" | 00:27'14" |
| 6 | 05'38" | 00:32'52" |
| 6.7 | 05'36" | 00:36'35" |
展開計圈分析
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