15.2 km | 01:23:11 | 05:27/km日期: 2018-04-14 18:14 - 平均心率: 136 - 卡路里: 1563 Cal - 總步數: 13525 - 平均步頻: 162 - 平均步幅: 112 cm - 溫度: 29°C - 濕度: 66% - PM2.5: 良好(13)
Pace: 05'01" / 05'12" / 05'27" / 05'37" / 05'35" / 05'55" / 05'32" / 05'31" / 05'39" / 05'19" / 05'57" / 05'31" / 05'12" / 05'15" / 05'09" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'00" | 1003 / 1003 | 125 / 158 |
| 2 | | 05'11" (+00'11") | 1001 / 2004 | 136 / 141 |
| 3 | | 05'27" (+00'27") | 1007 / 3012 | 135 / 135 |
| 4 | | 05'33" (+00'33") | 1002 / 4014 | 151 / 118 |
| 5 | | 05'34" (+00'34") | 1001 / 5016 | 163 / 109 |
| 6 | | 05'53" (+00'53") | 1002 / 6019 | 162 / 104 |
| 7 | | 05'31" (+00'31") | 1001 / 7021 | 180 / 100 |
| 8 | | 05'32" (+00'32") | 1003 / 8025 | 177 / 101 |
| 9 | | 05'35" (+00'35") | 1009 / 9034 | 175 / 101 |
| 10 | | 05'15" (+00'15") | 1001 / 10036 | 183 / 103 |
| 11 | | 05'59" (+00'59") | 1001 / 11037 | 156 / 106 |
| 12 | | 05'29" (+00'29") | 1004 / 12042 | 175 / 103 |
| 13 | | 05'17" (+00'17") | 1009 / 13052 | 166 / 113 |
| 14 | | 05'09" (+00'09") | 1005 / 14058 | 178 / 108 |
| 15 | | 05'11" (+00'11") | 1005 / 15064 | 165 / 116 |
| 16 | | 05'04" (+00'04") | 220 / 15284 | 176 / 111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 1402~1704 | 65~79% |
| 2:M馬拉松配速區 | 1704~1919 | 79~89% |
| 3:T乳酸耐力區 | 1919~1984 | 89~92% |
| 4:A無氧耐力區 | 1984~2103 | 92~97.5% |
| 5:I最大耗氧區 | 2103~2157 | 97.5~100% |
| 最大心率為2157 點此去設定最大心率 |
4月累積里程 : 318.04 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 05'12" | 00:10'13" |
| 3 | 05'27" | 00:15'40" |
| 4 | 05'37" | 00:21'17" |
| 5 | 05'35" | 00:26'52" |
| 6 | 05'55" | 00:32'47" |
| 7 | 05'32" | 00:38'19" |
| 8 | 05'31" | 00:43'50" |
| 9 | 05'39" | 00:49'29" |
| 10 | 05'19" | 00:54'48" |
| 11 | 05'57" | 01:00'45" |
| 12 | 05'31" | 01:06'16" |
| 13 | 05'12" | 01:11'28" |
| 14 | 05'15" | 01:16'43" |
| 15 | 05'09" | 01:21'52" |
| 15.2 | 05'58" | 01:23'11" |
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