15.2 km | 01:18:52 | 05:11/km日期: 2018-04-11 18:18 - 平均心率: 148 - 卡路里: 1627 Cal - 總步數: 13632 - 平均步頻: 172 - 平均步幅: 111 cm - 溫度: 27°C - 濕度: 71% - PM2.5: 良好(26)
Pace: 04'52" / 05'10" / 05'03" / 05'00" / 05'12" / 05'42" / 05'18" / 05'15" / 05'05" / 05'05" / 05'11" / 05'10" / 05'11" / 05'07" / 05'22" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'51" | 1010 / 1010 | 151 / 135 |
| 2 | | 05'05" (+00'14") | 1005 / 2015 | 145 / 135 |
| 3 | | 05'01" (+00'10") | 1005 / 3020 | 167 / 118 |
| 4 | | 04'59" (+00'08") | 1002 / 4023 | 178 / 112 |
| 5 | | 05'10" (+00'19") | 1004 / 5027 | 172 / 112 |
| 6 | | 05'43" (+00'52") | 1005 / 6032 | 168 / 103 |
| 7 | | 05'15" (+00'24") | 1008 / 7041 | 180 / 105 |
| 8 | | 05'10" (+00'19") | 1003 / 8044 | 181 / 106 |
| 9 | | 05'05" (+00'14") | 1007 / 9052 | 177 / 110 |
| 10 | | 05'02" (+00'11") | 1008 / 10061 | 176 / 112 |
| 11 | | 05'08" (+00'17") | 1006 / 11067 | 174 / 111 |
| 12 | | 05'07" (+00'16") | 1004 / 12072 | 182 / 106 |
| 13 | | 05'09" (+00'18") | 1008 / 13081 | 177 / 109 |
| 14 | | 05'03" (+00'12") | 1010 / 14091 | 176 / 111 |
| 15 | | 05'21" (+00'30") | 1001 / 15092 | 181 / 103 |
| 16 | | 05'19" (+00'28") | 206 / 15298 | 175 / 106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 1402~1704 | 65~79% |
| 2:M馬拉松配速區 | 1704~1919 | 79~89% |
| 3:T乳酸耐力區 | 1919~1984 | 89~92% |
| 4:A無氧耐力區 | 1984~2103 | 92~97.5% |
| 5:I最大耗氧區 | 2103~2157 | 97.5~100% |
| 最大心率為2157 點此去設定最大心率 |
4月累積里程 : 318.04 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 05'10" | 00:10'02" |
| 3 | 05'03" | 00:15'05" |
| 4 | 05'00" | 00:20'05" |
| 5 | 05'12" | 00:25'17" |
| 6 | 05'42" | 00:30'59" |
| 7 | 05'18" | 00:36'17" |
| 8 | 05'15" | 00:41'32" |
| 9 | 05'05" | 00:46'37" |
| 10 | 05'05" | 00:51'42" |
| 11 | 05'11" | 00:56'53" |
| 12 | 05'10" | 01:02'03" |
| 13 | 05'11" | 01:07'14" |
| 14 | 05'07" | 01:12'21" |
| 15 | 05'22" | 01:17'43" |
| 15.2 | 05'34" | 01:18'52" |
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