10.7 km | 01:03:53 | 05:59/km日期: 2018-04-12 19:35 - 卡路里: 689 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(8)
Pace: 07'41" / 06'17" / 06'11" / 06'23" / 06'15" / 06'21" / 06'15" / 05'12" / 04'49" / 05'18" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" (+02'51") | 1000 / 1000 |
| 2 | | 06'17" (+01'28") | 1000 / 2000 |
| 3 | | 06'10" (+01'21") | 1000 / 3000 |
| 4 | | 06'22" (+01'33") | 1000 / 4000 |
| 5 | | 06'15" (+01'26") | 1000 / 5000 |
| 6 | | 06'21" (+01'32") | 1000 / 6000 |
| 7 | | 06'15" (+01'26") | 1000 / 7000 |
| 8 | | 05'11" (+00'22") | 1000 / 8000 |
| 9 | | 04'49" | 1000 / 9000 |
| 10 | | 05'17" (+00'28") | 1000 / 10000 |
| 11 | | 04'53" (+00'04") | 653 / 10653 |
4月累積里程 :
86.00 km 
Mizno Wave Rider 20 累積 :
283.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 06'17" | 00:13'58" |
| 3 | 06'11" | 00:20'09" |
| 4 | 06'23" | 00:26'32" |
| 5 | 06'15" | 00:32'47" |
| 6 | 06'21" | 00:39'08" |
| 7 | 06'15" | 00:45'23" |
| 8 | 05'12" | 00:50'35" |
| 9 | 04'49" | 00:55'24" |
| 10 | 05'18" | 01:00'42" |
| 10.7 | 04'53" | 01:03'54" |
展開計圈分析
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