7.2 km | 00:44:26 | 06:11/km日期: 2018-04-18 04:51 - 卡路里: 345 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 74% - PM2.5: 良好(16)
Pace: 06'30" / 06'36" / 06'15" / 06'12" / 06'03" / 05'54" / 05'53" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'35") | 1000 / 1000 |
| 2 | | 06'36" (+00'43") | 1000 / 2000 |
| 3 | | 06'14" (+00'21") | 1000 / 3000 |
| 4 | | 06'12" (+00'19") | 1000 / 4000 |
| 5 | | 06'03" (+00'10") | 1000 / 5000 |
| 6 | | 05'53" | 1000 / 6000 |
| 7 | | 05'53" | 1000 / 7000 |
| 8 | | 06'13" (+00'20") | 171 / 7171 |
4月累積里程 : 218.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'36" | 00:13'06" |
| 3 | 06'15" | 00:19'21" |
| 4 | 06'12" | 00:25'33" |
| 5 | 06'03" | 00:31'36" |
| 6 | 05'54" | 00:37'30" |
| 7 | 05'53" | 00:43'23" |
| 7.2 | 06'13" | 00:44'27" |
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