16.4 km | 01:18:43 | 04:48/km日期: 2014-01-29 05:08 - 地點: 台大田徑場 - 天氣: 晴 - 卡路里: 1090 Cal - 溫度: 18°C - 濕度: 74%
Pace: 05'18" / 05'07" / 05'04" / 04'43" / 04'30" / 04'26" / 04'27" / 04'26" / 04'20" / 04'35" / 04'26" / 04'29" / 04'27" / 04'29" / 04'35" / 04'44" / 12'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+00'53") | 453 / 453 |
2 | | 05'19" (+00'51") | 453 / 907 |
3 | | 05'24" (+00'56") | 453 / 1360 |
4 | | 05'19" (+00'51") | 453 / 1814 |
5 | | 05'21" (+00'53") | 453 / 2268 |
6 | | 05'04" (+00'36") | 453 / 2721 |
7 | | 05'10" (+00'42") | 453 / 3175 |
8 | | 04'57" (+00'29") | 453 / 3629 |
9 | | 04'57" (+00'29") | 453 / 4082 |
10 | | 04'44" (+00'16") | 453 / 4536 |
11 | | 04'48" (+00'20") | 453 / 4990 |
12 | | 04'44" (+00'16") | 453 / 5443 |
13 | | 04'39" (+00'11") | 453 / 5897 |
14 | | 04'37" (+00'09") | 453 / 6351 |
15 | | 04'37" (+00'09") | 453 / 6804 |
16 | | 04'42" (+00'14") | 453 / 7258 |
17 | | 04'42" (+00'14") | 453 / 7712 |
18 | | 04'35" (+00'07") | 453 / 8165 |
19 | | 04'31" (+00'03") | 453 / 8619 |
20 | | 04'39" (+00'11") | 453 / 9073 |
21 | | 04'33" (+00'05") | 453 / 9526 |
22 | | 04'33" (+00'05") | 453 / 9980 |
23 | | 04'35" (+00'07") | 453 / 10434 |
24 | | 04'39" (+00'11") | 453 / 10887 |
25 | | 04'37" (+00'09") | 453 / 11341 |
26 | | 04'35" (+00'07") | 453 / 11795 |
27 | | 04'35" (+00'07") | 453 / 12248 |
28 | | 04'42" (+00'14") | 453 / 12702 |
29 | | 04'28" | 453 / 13156 |
30 | | 04'42" (+00'14") | 453 / 13609 |
31 | | 04'44" (+00'16") | 453 / 14063 |
32 | | 04'28" | 453 / 14517 |
33 | | 04'57" (+00'29") | 453 / 14970 |
34 | | 04'42" (+00'14") | 453 / 15424 |
35 | | 04'39" (+00'11") | 453 / 15878 |
36 | | 04'46" (+00'18") | 453 / 16331 |
37 | | 00'46" | 453 / 16785 |
1月累積里程 : 223.78 km
Android - Sony Ericsson LT26i 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'07" | 00:10'25" |
3 | 05'04" | 00:15'29" |
4 | 04'43" | 00:20'12" |
5 | 04'30" | 00:24'42" |
6 | 04'26" | 00:29'08" |
7 | 04'27" | 00:33'35" |
8 | 04'26" | 00:38'01" |
9 | 04'20" | 00:42'21" |
10 | 04'35" | 00:46'56" |
11 | 04'26" | 00:51'22" |
12 | 04'29" | 00:55'51" |
13 | 04'27" | 01:00'18" |
14 | 04'29" | 01:04'47" |
15 | 04'35" | 01:09'22" |
16 | 04'44" | 01:14'06" |
16.8 | 05'35" | 01:18'43" |