8.0 km | 00:35:34 | 04:25/km日期: 2018-04-13 17:49 - 卡路里: 448 Cal - 平均步頻: 186 - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(18)
Pace: 04'41" / 04'15" / 04'15" / 04'19" / 04'34" / 04'31" / 04'24" / 04'28" / 04'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'40" (+00'26") | 1000 / 1000 |
2 | | 04'15" (+00'01") | 1000 / 2000 |
3 | | 04'14" | 1000 / 3000 |
4 | | 04'18" (+00'04") | 1000 / 4000 |
5 | | 04'34" (+00'20") | 1000 / 5000 |
6 | | 04'31" (+00'17") | 1000 / 6000 |
7 | | 04'23" (+00'09") | 1000 / 7000 |
8 | | 04'28" (+00'14") | 1000 / 8000 |
9 | | 04'31" (+00'17") | 29 / 8029 |
4月累積里程 : 289.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'41" | 00:04'41" |
2 | 04'15" | 00:08'56" |
3 | 04'15" | 00:13'11" |
4 | 04'19" | 00:17'30" |
5 | 04'34" | 00:22'04" |
6 | 04'31" | 00:26'35" |
7 | 04'24" | 00:30'59" |
8 | 04'28" | 00:35'27" |
8.0 | 04'31" | 00:35'35" |